Meals Matter

Aunt Millie's Broccoli Casserole  

Contributed by: shaneye

Aztec Salad  

Contributed by: mgratiot

Very tasty!

Barley Salad  

Contributed by: dhanyaka

This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle

Black-Eyed Peas with Greens and Smoked Tofu  

Contributed by: dhanyaka

You'll think you're in the Deep South with this tasty and spicy dish. Use fresh, chopped greens if y

Broccoli and Roasted Red Pepper Pasta  

Contributed by: lmsknb1

This dish is filling, tasty and low in fat!

Broccoli Tofu Burrito  

Contributed by: dhanyaka

Butternut Squash and Red Pepper Casserole  

Contributed by: ebuscaglia

Carrot Cobbler  

Contributed by: klothosV2

This is a carrot dish with a crispy, sweet "cobbler" topping. It goes well with a milder

Carrots and Onions  

Contributed by: grollio

This yummy side dish is a great way to get your veggies.

Cheese-y Stuffed Potato  

Contributed by: busymommy

An easy and filling meal that can be prepared for any number of people

Chicken Salad Roll-Ups  

Contributed by: irdesigner

Chickpea Burgers  

Contributed by: dhanyaka

Chunky Chunky Veggie Soup  

Contributed by: lacim14

This yummy soup is an excellent source of calcium and will keep the whole family satsified!

Creamy Dreamy Chicken Pot Pie  

Contributed by: Georgiangela

This is an easy version of the all time favorite chicken pot pie. Kids love it, too.

Creamy Tomato Soup  

Contributed by: dhanyaka

Comfort food perfect for those chilly winter days!

Crispy Cheesy Potatoes  

Contributed by: DCC

Fun and delicious texture and taste - a family favorite!

Fish Tacos with Chipotle Cream  

Contributed by: cbbmille

Garden Stuffed Baked Potatoes  

Contributed by: DCC

Loaded Twice-Baked Potatoes  

Contributed by: 4pintos@cox.net

Think of baked potatoes as nature's mini casseroles: an edible dish that can hold up to a hearty stu

Lowfat Cheesy Potatoes  

Contributed by: beccajohnson

Delicious potatoes.

Maple-Glazed Chicken with Sweet Potatoes  

Contributed by: jmayfield

Mediterranean Vegetable Sandwiches  

Contributed by: betteg

Mom's Potato Soup with Ribbles  

Contributed by: LindaLHG

Mom never used a recipe but she taught me so much about family, cooking and caring.

Pan-Fried Chicken with Tomato Jam  

Contributed by: jmayfield

Penne with Chicken & Asparagus  

Contributed by: saravandalay

Low fat , quick and healthy. Great as a leftover too.

Potato Pancakes  

Contributed by: nansweetnan

Potato with Grilled Kebab  

Contributed by: DCC

Simple, healthy, delicious!

Rhubarb crumble  

Contributed by: memrn1

Rib Roast and Potato Dinner  

Contributed by: DCC

Cheesey potatoes and perfectly seasoned rib roast or tenderloin!

Roasted Veggie Lasagna  

Contributed by: alfredmom

Good recipe for leftovers all week - uses eggplant (for when it's in season at Wolf Pine Farm) and o

Savory Pot Roast  

Contributed by: DCC

A family favorite that will satisfy everyone. Great for a busy night, everything is in one pot!

Stuffed Chard with Fresh Marinara  

Contributed by: EatingWell

Cover and refrigerate the chard rolls in the sauce; reheat in a covered baking dish at 350°F fo

Summer Black Bean Salad  

Contributed by: LindaG

For a high fiber, healthy diet. Just add some crusty french bread and a glass of iced tea for a simp

Tofu and Beet Greens  

Contributed by: dhanyaka

Fresh beets are a wonderful bargain because you get two vegetable dishes out of one plant. The beet

Vegetable Fajitas  

Contributed by: Megs

Simple, healthy and delicious lunch or dinner recipe.