Meals Matter

"Spanish Rice" Soup  

Contributed by: DCC

No added fat, and it's still a delicious soup.

1-2-3 Chicken Enchiladas  

Contributed by: MMM

Apple Crisp  

Contributed by: bluther

Apple Oat-Bran Muffins  

Contributed by: dhanyaka

Commercially baked muffins have become as large as small birthday cakes and loaded with calories and

Apple-Banana Oatmeal  

Contributed by: bluther

Quick and easy breakfast packed with warmth and nutrients.

Aram Bread Sandwiches  

Contributed by: KarenJoyce

Artichoke Rice Salad  

Contributed by: MAB

Aunt Millie's Broccoli Casserole  

Contributed by: shaneye

Autumn Salad  

Contributed by: DCC

A great fall salad when in a hurry that would impress everyone. A great use for ready packed items.

Avocado-Orange Salad with Romaine and Lime-Cumin Dressing  

Contributed by: tiffluu

Aztec Salad  

Contributed by: mgratiot

Very tasty!

Baked Potato Soup  

Contributed by: katnmike999

Hearty soup that my kids enjoy and like to help make. They love picking toppings for their soup.

Baked Ziti  

Contributed by: abanish

Balsamic Chicken Cutlet over Spinach Salad with Mushrooms, Bacon and Warm Shallot Dressing  

Contributed by: ntanner

Banana Bread Oatmeal  

Contributed by: Jinnie

Banana Shake  

Contributed by: DCC

Freeze and then use those extra bananas for this awesome shake.

Banana-Cinnamon French Toast  

Contributed by: MAB

Hungry for breakfast but have little in the kitchen besides a couple of eggs, some milk, an overly r

Barbecue Baked Beans  

Contributed by: alskx3

Barley Salad  

Contributed by: dhanyaka

This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle

Bean and Cheese Burritos  

Contributed by: DCC

Treat your family to a warm and spicy dinner with this simple burrito recipe.

Bean Burritos  

Contributed by: DCC

A vitamin and protien packed meal. The best part is the entire family will love it!

Beef & Black Bean Chili  

Contributed by: wilderfamily

For a cool sidekick to this hot chili, top each serving with one-quarter of a peeled, diced avocado

Black Bean and Chicken Pizzas  

Contributed by: DairyCouncil

Black Bean and Corn Salsa Salad  

Contributed by: trina

Black Bean and Vegetable Burritos  

Contributed by: lisamarie118@hotmail.com

This is a quick vegetarian, Mexican meal.

Black Bean Chili  

Contributed by: baileyboo

A simple chili for cold nights.

Black Bean Chili Topped Sweet Potatoes  

Contributed by: Megs

This combination of sweet and spicy is delicious!

Black Bean Tacos  

Contributed by: MAB

Quick tacos full of veggies!

Black-Eyed peas and Red Beans  

Contributed by: DCC

A great meal! All you need is a salad to finish it off, or serve it with your favorite entree.

Black-Eyed Peas with Greens and Smoked Tofu  

Contributed by: dhanyaka

You'll think you're in the Deep South with this tasty and spicy dish. Use fresh, chopped greens if y

Blackened Chicken & Beans  

Contributed by: neondoublet

This dish is easy to make and is a very healthy choice. If you are on the Weight Watchers points sys

Broccoli and Roasted Red Pepper Pasta  

Contributed by: lmsknb1

This dish is filling, tasty and low in fat!

Broccoli Tofu Burrito  

Contributed by: dhanyaka

Broiled Salmon Salad  

Contributed by: MAB

Makes a nice light supper for a romantic evening.

Broiled Snapper  

Contributed by: DCC

Roasted vegetables are a unique and flavor packed addition to the snapper.

Brunswick Stew  

Contributed by: freemondon

Bulgar Stuffing with Dried Cranberries & Hazelnuts  

Contributed by: EatingWell

For a change of pace from traditional bread stuffing, try this chewy, nutty-tasting pilaf, which fea

Burrito Casserole  

Contributed by: mbligh

This recipe calls for a few canned goods and a few kitchen staples, making it an easy weeknight dinn

Burritos Buenos  

Contributed by: KarenJoyce

A delicious Mexican meal

Butternut Squash and Red Pepper Casserole  

Contributed by: ebuscaglia

Cajun Chicken Pasta  

Contributed by: rfd

Easy, quick unusual pasta meal

California Summer Salad  

Contributed by: calstrawberry

Carrot Cobbler  

Contributed by: klothosV2

This is a carrot dish with a crispy, sweet "cobbler" topping. It goes well with a milder

Carrots and Onions  

Contributed by: grollio

This yummy side dish is a great way to get your veggies.

Cauldron of Chili with Spider Breads  

Contributed by: kathlyn3739

Top a steaming bowl of chili with a friendly (and edible!) breadstick spider.

Cheese and Pinto Bean Quesadillas  

Contributed by: MAB

Pinto beans bulk up this quesadilla making it great for dinner

Cheese with Surprises Enchiladas with Red Sauce  

Contributed by: Hilary

An enchilada is a soft corn tortilla wrapped around a filling and baked in a sauce. Usually the fill

Cheese-y Stuffed Potato  

Contributed by: busymommy

An easy and filling meal that can be prepared for any number of people

Cheesy Broccoli Stuffed Potatoes  

Contributed by: cognito

Even my daughter, an avid broccoli-hater, enjoyed this hearty side-dish that would also make a nice

Cheesy Stuffed Potatoes  

Contributed by: DCC

A healthy meal that will leave you satisfied. Or make it a side dish by cutting them in half.