"Spanish Rice" Soup
No added fat, and it's still a delicious soup.
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Baked Potato Soup
Hearty soup that my kids enjoy and like to help make. They love picking toppings for their soup.
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Beef & Black Bean Chili
For a cool sidekick to this hot chili, top each serving with one-quarter of a peeled, diced avocado
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Beezie's Blackbean Soup
"This soup has gained rave reviews from my non-veggie friends and family! It's bursting with he
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Black Bean Soup
This is a great high fiber soup.
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Bread Bowl Chili
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Bree's Lentil-Tomato Soup
This heart soup is rich in flavor and low in fat.
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Brunswick Stew
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Bulgar and Yogurt Soup
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Cauldron of Chili with Spider Breads
Top a steaming bowl of chili with a friendly (and edible!) breadstick spider.
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Cheddar-Ale Soup
Take the chill off a cold winter's night with this creamy cheese- and beer-lover's soup. Make it a m
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Chicken Salsa
A family favorite. Noodles, rice or mashed potatoes are all that are needed to complete this meal.
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Chicken Vegetable Soup with Ginger
This delicious soup will warm you up with out all the fat!
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Chicken Veggie Soup
OAMC
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Chinese Chicken Soup
Water chestnuts add texture to recipes without excess calories or fat. Add them to any recipe for an
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Chunky Chunky Veggie Soup
This yummy soup is an excellent source of calcium and will keep the whole family satsified!
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Corn Tortilla Chicken Soup
This is a great version of chicken tortilla soup that you can make at home.
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Creamy Tomato Soup
Comfort food perfect for those chilly winter days!
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Crock of Savory Vegetable Stew
This stew is full of hearty ingredients and wonderful spices. It smells great cooking and fills you
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Crock of Savory Vegetable Stew
This will fill you up on cold winter nights!
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Crockpot Chili
If you are dieting, measure the amount. A healthy meal. If your diet allows, add some grated che
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Curried Chicken Harvest Soup
A smooth, hearty soup that fills you up on a frosty autumn evening. Kids like the hint of peanut but
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Deep South Beans
Beats Chile-con-carne
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French White Bean Soup
Serve this satisfying soup with some crusty rolls or bread sticks.
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Fresh California Tomato Soup
Great meal on a cold day. full flavored and hearty!
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garden vegetable tabbouleh stew
crockpot stew
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Harrah's Reno Steak House Creamy Five Onion Soup
If you want to have a visual and taste sensation give this one a try!
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Hearty Minestrone Soup
This is a full-on meal in a bowl for cool winter nights. It can go it alone or add cornbread or crus
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Hearty Split Pea Soup
A satisfying meal or first course.
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Irish Stew
This hearty stew will warm you up on those cold winter days.
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Italian Bean & Grain Soup
Hearty and satisfying enough to be a main course, this soup is made with an Italian grain called far
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Italian Meatball Soup
It's quickly prepared - but this soup doesn't need more work. It's complete, a cheering meal in itse
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Lentil Soup
A low fat soup that will become a favorite.
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Mixed Vegetable Stew
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Morty's Tortilla Soup
The flavors of vegetables and spices combine beautifully in this dish...and the tortillas give it an
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Pasta and Vegetable Stew
A hearty homemade stew with only 4 ingredients!
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Pasta e Fagioli Soup
Good, fast and easy!
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Peasant Pasta Stew
Pork, pasta, vegetables and beans in a thick tomato broth
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Potato Soup
Hearty vegetarian version of old favorite
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Pumpkin, Potato and Leek Soup
Creamy soup with autumn flavors. Great starter for Thanksgiving or fall dinner party.
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Ravioli w/Sausage and Peppers
This is a good cold weather dinner or can be doubled (for groups up to 8)for sports or cocktail part
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Ribollita Sicilian Supper Stew With Peppered Cheese Melts
Italian-styled country vegetable stew filled with surprises.
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Roasted Carrot & Garlic Soup
Smooth, creamy and rich in taste.
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Slow Cooker Corn Chowder
Homemade chowder...especially delicious during the winter months.
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Southwest White Chili
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Southwestern Soup
This soup is the perfect combination of fresh ingredients while being warm and hearty. I would pick
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Three Cheese Black Bean Chili with Cheddar Crust
This hearty chili can be served in a big cast iron pot you set right on your grill, or spooned on gr
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Timothy's White Bean Chili
Allow time to soak beans over night.
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Tortellini Soup
A simple soup with vegetables and cheese tortellini
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Tortellini, Bean, and Pesto Soup
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