Apple Bagel Sandwich
This is a simple, satisfying breakfast for those mornings when you want something other than cereal
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Apple-Cinnamon Parfait (Weight Watchers)
5 Weight Watchers points
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Aram Bread Sandwiches
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Artichoke-Olive Sauce
This meatless pasta sauce requires no cooking; the heat of the pasta warms the sauce on its own. Wit
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Autumn Salad
A great fall salad when in a hurry that would impress everyone. A great use for ready packed items.
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Banana Shake
Freeze and then use those extra bananas for this awesome shake.
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Banana-Cinnamon French Toast
Hungry for breakfast but have little in the kitchen besides a couple of eggs, some milk, an overly r
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Black Bean & Rice Salad
Use reduced-fat cheese for a lower fat version.
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Black-Eyed Peas with Greens and Smoked Tofu
You'll think you're in the Deep South with this tasty and spicy dish. Use fresh, chopped greens if y
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Borsht
Excellent source of fiber and a tasty vegetarian dish.
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Breaded Eggplant Slices
These eggplants are easy to make and work well as an appetizer.
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Broccoli Tofu Burrito
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Burrito Casserole
This recipe calls for a few canned goods and a few kitchen staples, making it an easy weeknight dinn
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Carrot Cobbler
This is a carrot dish with a crispy, sweet "cobbler" topping. It goes well with a milder
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Carrots and Onions
This yummy side dish is a great way to get your veggies.
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Cheese and Pinto Bean Quesadillas
Pinto beans bulk up this quesadilla making it great for dinner
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Cheese-y Stuffed Potato
An easy and filling meal that can be prepared for any number of people
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Cheesy Broccoli Stuffed Potatoes
Even my daughter, an avid broccoli-hater, enjoyed this hearty side-dish that would also make a nice
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Cheesy Stuffed Potatoes
A healthy meal that will leave you satisfied. Or make it a side dish by cutting them in half.
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Chicken Chili Salad
A wonderful Mexican salad that is so tasty even my most finicky child loved it! Low in fat and fill
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Chicken Mexicana
Accompany this Mexican flair with cheesy Mexican rice, refried beans, and an avocado salad!
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Chinese Cabbage Salad
An easy, Thanksgiving favorite at our house.
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Chocolate Monkey
This makes a wonderful quick breakfast or snack! It is very difficult to get my daughter to eat eno
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Chocolate Peanut Butter Oatmeal
A tasty spin on oatmeal for chocolate lovers!
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Chocolate Raspberry Frosty
Chocolate and raspberry were made for each other!
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Cinnamon Glazed Almonds
Perfect for snacking or as a dessert topping.
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Creamy Banana Walnut Oatmeal
Wake up to this tasty, satisfying bowl of oatmeal that is made with milk instead of water. Try using
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Creamy Tomato Soup
Comfort food perfect for those chilly winter days!
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Crockpot Breakfast Casserole
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Dinnertime Quesadillas
Quick and Easy
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Easy Bread Pudding
Always a classic!
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Easy Enchilada Casserole
Easy and fast - no rolling required!
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Easy Mexican Chicken and Beans
Delicious and 9 grams of fiber per serving!
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Easy Ziti
A lower fat tasty pasta that serves a crowd.
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Enchilada Stacks
A simple bean and cheese casserole.
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Fried Eggplant with Yogurt
Fried Eggplant with Yogurt
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Garden Pasta with Cheese
This cheese pasta dish will get the kids to eat their vegetables.
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Garlic Potatoes and Ham
For a change of pace, replace the ham with cooked kielbasa or smoked sausage
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Garlicky Oven Fries
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Green Bean and Sauce Supper
A quick and easy dish using frozen greenbeans and hot italian sausage smothered in sauce and parmesa
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Grilled Salmon and Baked Potato with Salsa
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Hawaiian Shake
Fulfill your vitamin C requirement for the day in one shake. Vitamin C is important in forming coll
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Hearty Minestrone Soup
This is a full-on meal in a bowl for cool winter nights. It can go it alone or add cornbread or crus
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Herb Roasted Eggplant with Tomatoes and Feta
For a great vegetarian entrée, serve the vegetables on a bed of couscous.
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Hummus
A great spread that is easy to make.
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Jim's Bruschetta
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Kettle Corn
Everybody's favorite!
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Kielbasa Skillet
A simple one dish meal.
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Lentil Salad
Great accompaniment to grilled seafood. Or as a light lunch served with green salad or with lettuce
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Lettuce and Bean Salad - Weight Watchers
1 point salad
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