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Bean Salad
Contributed by: Tammya
A great, low-fat recipe that's quick and simple but fabulous tasting!
Broiled Eggplant with Garlic Sauce
Contributed by: ningwan
Chicken Tortellini Toss
Contributed by: gelibeli8
Chickpeas with Roasted Vegetables
Contributed by: chelseamarie
This is a comforting recipe that uses many vegetables with high nutrient contents.
Chinese Chicken Soup
Contributed by: chelseamarie
Water chestnuts add texture to recipes without excess calories or fat. Add them to any recipe for an
Cream of Wheat berries with cranberries and Cardamom
Contributed by: lizbeth
Hearty Split Pea Soup
Contributed by: DCC
A satisfying meal or first course.
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