Meals Matter

Albacore Stir Fry  

Contributed by: nybanker

Asian-spiced Salmon with Braised Bok Choy  

Contributed by: scrandall1173

Aunt Helen's Haddock  

Contributed by: cmdunn1972

Haddock (or other white fish) with mayo-based spread and bread crumbs

Bake Salmon Topped with Roasted Garlic and Savory Mayo  

Contributed by: khinny

Baked Cod with cheese  

Contributed by: ptillman

healthy fast and easy cod recipe.

Baked Flounder  

Contributed by: frannybugg

Fresh flounder is best, but if using frozen, just thaw in the refrigerator for a few hours.

Baked Salmon w Tomatoes & Spinach  

Contributed by: mariannel2

Baked Talipia  

Contributed by: kikiklop

POINTS® Value: 3 Servings: 4 Preparation Time: 10 min Cooking Time: 5 min Level of Difficulty

Baked Tilapia  

Contributed by: christinaf

Ritz Fish

Basic grilled or broiled salmom steaks  

Contributed by: lacasse0420

Salmon needs nothing but heat to be deliciou, be sure not to overcook and these will be wonderful.

Beer Batter-Fried Fish  

Contributed by: lupaofpack

Breaded Baked Cod  

Contributed by: irdesigner

Breaded Cod  

Contributed by: mjansen

Breaded Talapia with Garlic Butter  

Contributed by: marzoukauble

Broiled Cheesy Haddock  

Contributed by: tdc

Quick and delicious.

Broiled Halibut with Tangy Yogurt Sauce  

Contributed by: stacyw

This is an elegant dish that goes well with steamed broccoli and wild rice.

Broiled Orange Roughy w/ Green Peppercorn Sauce  

Contributed by: mrsjamiehoward

Broiled Salmon Steaks with parsley butter sauce  

Contributed by: wahmmy

This is restaurant-quality and you really can't get easier than this!!

Broiled Shrimp Scampi  

Contributed by: kcampbell

broiled tilapia  

Contributed by: jdawson713

basic breaded and broiled

Captain D's Fish  

Contributed by: hguynn

Cat Fish with almond flour crust  

Contributed by: pilarabuin

Cheesy Tuna Casserole  

Contributed by: briez

Everyone has tuna on hand and this layered cheesy casserolle is quick and easy to make!

Cheesy Tuna Pasta  

Contributed by: ellyguerra

Chili Lime Salmon  

Contributed by: schaller4g1b

This is a quick and easy preparation that is especially fitting for a summer patio meal with cocktai

Chipotle Tuna  

Contributed by: rf1850

Quick Tuna with a kick

Citrus-Grilled Halibut  

Contributed by: mbligh

Cod in a Sack with Fennel and Onion   

Contributed by: pconan

Difficulty: Easy Prep Time: 10 minutes Cook Time: 20 minutes Yield: 4 servings

Crispy pacific cod with parmesan-butter dipping sauce and broccoli  

Contributed by: kellic3

Crockpot Chicken  

Contributed by: buzybeeme2

Crunchy Baked Fish  

Contributed by: sviet10

Deep Dish Pizza Casserole  

Contributed by: desertmommy

Denise's Tuna Casserole  

Contributed by: denisepicco

Easy Yummy Tuna Casserole

Easy Baked Salmon  

Contributed by: DCC

Enjoy the essense of salmon with this quick and easy recipe. Although this recipe appears to be high

Easy Oven-baked Salmon ala Kathleen  

Contributed by: LindaG

Serve this healthy salmon with Perfect Microwave Rice and a vegetable salad.

Fast Baked Fish  

Contributed by: JenMiddleton

Super quick and tasty treatment for many kinds of fresh fish.

Fettuccine with Salmon  

Contributed by: bluther

A great pairing of pasta and salmon.

Filet of Sole Provencal  

Contributed by: MAB

Fish a la Ritz  

Contributed by: mamalaurie

Fish Fry  

Contributed by: jcoppin

Fish Stick Tacos  

Contributed by: Michele

Good way to dress up boring fish sticks!

Fish with Florentine Rice  

Contributed by: livingilismom

This entire dinner cooks in one skillet -- a delicious and easy way to incorporate fish in your fami

Fresh Dilled Lemon Salmon  

Contributed by: ayniang

Fresh Salmon au Poivre  

Contributed by: fatcherub28

Phase 1, 2, 3

Friday Fish Dish  

Contributed by: Velo

Easy to do, healthy and tasty option for last minute Friday meals.

Fried Fish  

Contributed by: lueybear

Garlicky broiled samlon and tomatoes  

Contributed by: ericandmandykelley

Glazed cod w/ asparagus and mushrooms  

Contributed by: ericandmandykelley

Grill-Steamed Striped Bass with Ginger and Scallions  

Contributed by: jugreer

Steamed fish in foil packets on the grill. Low calorie and low fat.

Grilled Fish and Veggies  

Contributed by: usedcow4sale