Meals Matter

Aunt Helen's Haddock  

Contributed by: cmdunn1972

Haddock (or other white fish) with mayo-based spread and bread crumbs

Baked Flounder  

Contributed by: frannybugg

Fresh flounder is best, but if using frozen, just thaw in the refrigerator for a few hours.

Baked Tilapia  

Contributed by: christinaf

Ritz Fish

Beer Batter-Fried Fish  

Contributed by: lupaofpack

Breaded Baked Cod  

Contributed by: irdesigner

Breaded Cod  

Contributed by: mjansen

Breaded Talapia with Garlic Butter  

Contributed by: marzoukauble

Captain D's Fish  

Contributed by: hguynn

Cheesy Tuna Casserole  

Contributed by: nateliz81

This casserole is quick, easy, yummy and my huband and son love it!

Cheesy Tuna Casserole  

Contributed by: briez

Everyone has tuna on hand and this layered cheesy casserolle is quick and easy to make!

Chili Lime Salmon  

Contributed by: schaller4g1b

This is a quick and easy preparation that is especially fitting for a summer patio meal with cocktai

Chili Shrimp with pasta  

Contributed by: debbimny

Cilantro-Lime Sea Bass  

Contributed by: debbiegrace

Creamy Tuna Casserole  

Contributed by: cooknmom

A rich and creamy version of the classic

Crockpot Chicken  

Contributed by: buzybeeme2

Curry shrimp and rice dinner  

Contributed by: rummy4

Quick meal for a good night

Drunken Cod  

Contributed by: kddka

Easy Baked Salmon  

Contributed by: DCC

Enjoy the essense of salmon with this quick and easy recipe. Although this recipe appears to be high

Easy Oven-baked Salmon ala Kathleen  

Contributed by: LindaG

Serve this healthy salmon with Perfect Microwave Rice and a vegetable salad.

Fast Baked Fish  

Contributed by: JenMiddleton

Super quick and tasty treatment for many kinds of fresh fish.

Fish Fry  

Contributed by: jcoppin

Fish Stick Tacos  

Contributed by: Michele

Good way to dress up boring fish sticks!

Fish with Florentine Rice  

Contributed by: livingilismom

This entire dinner cooks in one skillet -- a delicious and easy way to incorporate fish in your fami

Garlicky broiled samlon and tomatoes  

Contributed by: ericandmandykelley

Glazed cod w/ asparagus and mushrooms  

Contributed by: ericandmandykelley

Green Peppercorn Salmon  

Contributed by: dchijarhead

Healthy meal that is good for the heart

Grilled Dilled Salmon - South Beach Diet Phase 1  

Contributed by: ljville

I love this grilled salmon recipe - it's so easy and so delicious. It is one of those that we often

Grilled Salmon and Baked Potato with Salsa  

Contributed by: drewkari

Grilled Salmon Steaks with Collards and Ginger  

Contributed by: lmsknb1

Add some bread and your meal is complete!

Grilled Tilapia  

Contributed by: rkcoll

Grilled Tuna Steak   

Contributed by: LindaG

Serve tuna or other seafood with orange and yellow couscous.

Homestyle Tuna Noodle Casserole  

Contributed by: erikdague

Italian Parmesan Tuna and Noodles  

Contributed by: mreynolds

Quick and simple yet tasty meal.

Lemon Dill Tilapia  

Contributed by: andrei7b3

This recipe is a derivative from the "Broiled Salmon with Lemon Mayonnaise" published in "Easy Meals

lemon fish  

Contributed by: hepgarcia

Fish that kids will eat without all of the breading

Lemon Pepper Salmon  

Contributed by: drkilljoy59

super easy super fast super tender fish steaks

Macaroni and Tuna Salad  

Contributed by: ghleach

Marinaded Fish  

Contributed by: dumbditty

Mega-Tuna Salad   

Contributed by: tycorle

Deliciously healthy tuna salad sandwich with kidney beans, apples, lemon juice,

Old Fashioned Tuna Casserole  

Contributed by: reneefoy

This one has been past down 4 generations with each one adding something new.

Pan-fried Salmon  

Contributed by: LindaG

This is a basic salmon recipe every salmon lover should learn.

Parmesan Orange Roughy  

Contributed by: caveja

New

Pasta and Broccoli Salad  

Contributed by: frannybugg

Make in the morning, and refrigerate for lunch.

Perch Fillets  

Contributed by: bluther

If perch isn't available, substitute haddock

Quick Green Bean Tuna Pasta  

Contributed by: jennybAZ

Rotini, tuna, and french-cut grean beans in a Cream of Mushroom soup base.

Roasted Red Pepper Tuna Salad  

Contributed by: meliss_sk8

2 Points

Salmon and Edamame Salad with Tofu Mayonnaise  

Contributed by: dhanyaka

This pretty pink and green salad can be made from leftover cooked salmon or canned salmon. Serve it

Salmon BLT  

Contributed by: ericandmandykelley

Salmon burgers  

Contributed by: trina

These are juicy enough to serve alone, and even more delicious with a version of tartar sauce.

Salmon Cakes - South Beach Diet Recipe (Phase 1)  

Contributed by: ljville

These luscious cakes brim with the flavors of lemon and thyme.