Meals Matter

Alfredo Orange Roughy and Rice  

Contributed by: juicypeas

All-in-one meal

Baked Cod Casserole  

Contributed by: EatingWell

The combination of wine, Gruyere cheese and toasty bread in this fish casserole evokes the flavors o

Baked Fish with Curried Pecan Topping  

Contributed by: MAB

Baked Fish, Mexican Style  

Contributed by: HappyCook

Baked Halibut Italian Style  

Contributed by: DCC

A flavorful dish that is easy to prepare. Impress friends and family with this one.

Balsamic-Glazed Trout with Chinese Noodles  

Contributed by: slangner

This is a very healthy, but very tasty dish!

Broiled Halibut with Tangy Yogurt Sauce  

Contributed by: stacyw

This is an elegant dish that goes well with steamed broccoli and wild rice.

Brown-Butter Sea Scallops with Ginger Sweet Potatoes  

Contributed by: Goldenrose

A simple yet elegant meal.

Coquilles St Jacques  

Contributed by: bluther

Coquilles St Jacques simply means scallops.

Corn Crab Cakes with Chipotle Mayo  

Contributed by: kstreng@dairycouncilofca.org

Select your own level of spice

Crab Quiche  

Contributed by: tinalynn23

" This is an easy seafood quiche. A wonderful brunch recipe, or can also be a good main course

Crisp Fish Tacos  

Contributed by: ebuscaglia

Fettuccine with Salmon  

Contributed by: bluther

A great pairing of pasta and salmon.

Fish and California Queso Fresco Tacos  

Contributed by: cmab

The California version of the taco!

Fish Fillets and Skillet Vegetables  

Contributed by: exceptional

Here is a one pot meal that is healthy and delicious. It is so easy. My friends and family all lo

Fish Stick Tacos  

Contributed by: Michele

Good way to dress up boring fish sticks!

Fish with Florentine Rice  

Contributed by: livingilismom

This entire dinner cooks in one skillet -- a delicious and easy way to incorporate fish in your fami

Garden Fish Packets  

Contributed by: pflan

Yields 4 servings

Green and Gold Fettuccine with Salmon  

Contributed by: DCC

This is a favorite recipe from the National Fisheries Institute.

Grilled Salmon Steaks with Collards and Ginger  

Contributed by: lmsknb1

Add some bread and your meal is complete!

Grilled Tilapia with Smoked Paprika and Parmesan Polenta  

Contributed by: freemondon

Smoked paprika, a staple spice in Spanish cuisine, adds a heady flavor to this simple dish. Creamy p

Healthy Seafood Spirals  

Contributed by: kittychic2

A light version of lasagna, chock full of seafood and healthy ingredients.

Hearty Tuna Casserole  

Contributed by: DCC

This is a great recipe to keep on hand for a quick meal. Zucchini and tomatoes add a fresh taste to

Nutty Salmon  

Contributed by: molaby

Lots of omega fatty acids make this a meal for the heart.

Parmesan Flounder Fillets  

Contributed by: ebuscaglia

Pecan-Parmesan Fish Fillets  

Contributed by: ikat

Perch Fillets  

Contributed by: bluther

If perch isn't available, substitute haddock

Poached Salmon with Curried Yogurt Sauce  

Contributed by: trina

Orange County Register called this recipe a great way to poach salmon and the sauce could not be eas

Poached Salmon with Mustard-Dill Sauce  

Contributed by: whymilk

An elegant main dish that is quick to prepare.

Quick Green Bean Tuna Pasta  

Contributed by: jennybAZ

Rotini, tuna, and french-cut grean beans in a Cream of Mushroom soup base.

Quick Seafood Bake  

Contributed by: dddanse

Quick Seafood Bake - make it for tonight or freeze for later.

Red Pepper-Sauced Halibut  

Contributed by: MMR

For special family dinners, serve this impressive dish with rice pilaf. The tangy red-pepper sauce i

Salmon Veronique  

Contributed by: bluther

Salmonettes  

Contributed by: bluther

Little salmon patties.

Seafood Lasagna  

Contributed by: DCC

Use any combination of seafood to make this lasagna just the way you like it.

Sole Rollatini  

Contributed by: HappyCook

A sole fillet with cheese, almond, parsley and basil rolled up inside.

Something's Fishy Wraps  

Contributed by: Edwina13

Crunchy strips of fish, tangy tartar sauce, crisp lettuce, slivers of sweet onion, ripe tomato and c

Tortellini with Three-Cheese Tuna Sauce  

Contributed by: DCC

Tuna with cheese and cheese and more cheese.

Tuna & Cheese Pie  

Contributed by: HappyCook

The name gives it away!

Tuna Burger  

Contributed by: InStride

Add some fish into your diet by replacing your regular hamburger patty with tuna!

Tuna Burgers  

Contributed by: tulsaangelv

Healthy Tuna Burgers

Tuna Casserole  

Contributed by: Kristie20@aol.com

Tuna Cheese Casserole  

Contributed by: Tazbug15

Tuna Cheese Casserole - Fast, easy, cheap and almost no mess.

Tuna Noodle Casserole  

Contributed by: wandas

Lighten up this family favorite with reduced fat mayonnaise, sour cream, and cheese.

Tuna Noodle Casserole  

Contributed by: DCC

Add some healthy fish to your family meal with this classic dinner dish.

Tuna Stuffed Shells  

Contributed by: DCC

This puts all other tuna casseroles to shame!