Meals Matter

Apple-Cheddar Tossed Salad   

Contributed by: creamcheese5

Black Bean and chicken quesadillas  

Contributed by: supafitch

Boston Market Squash Casserole  

Contributed by: ambernobles

Broccoli with Red Pepper Flakes and Toasted Garlic  

Contributed by: banana51

Brussels Sprouts with Browned Garlic  

Contributed by: banana51

Butter Noodles  

Contributed by: sariahc

Cheesy Butternut Bake  

Contributed by: ambernobles

This stuff is the ultimate guilt-free side dish. It tastes like cheesy, fluffy, mashed sweet potatoe

Cold Mango Shrimp Burritos  

Contributed by: lisapowers66

For a quick lunch or lite snack, this sweet shrimp burrito will satisfy any hunger. Pair with a he

Couscous Salad  

Contributed by: circleseven

This is a spicy variation on a classic lemon-flavored tabbouleh, which is traditionally made with bu

Dinnertime Quesadillas  

Contributed by: shmansy

Quick and Easy

Feta Walnut Salad  

Contributed by: freethinking

Fast, Super Tasty Salad

Fresh Spinach and Avocado Salad  

Contributed by: circleseven

Young, tender spinach leaves are delicious served with avocado, cherry tomatoes and radishes in a to

Garden Salad   

Contributed by: creamcheese5

Goat Cheese Zucchini Pizza  

Contributed by: megtnkl4

Immune Power Soup  

Contributed by: fdean

This soup takes the edge off of your hunger and is a great way to get more vegetables into your day.

Lena's Lasagna  

Contributed by: lcrane

Lobster Roll  

Contributed by: cbbmille

Low-fat pork teriyaki  

Contributed by: thenakedgenius

This could be made with any meat not just pork

Lumpia  

Contributed by: nikkicavana

Traditional Filipino "egg" rolls, delicious and easy to prepare.

Middle Eastern Salad Wrap  

Contributed by: marzoukauble

Cool, crunch, and full of flavor, these wraps are a vegetarian version of gyros, the popular Greek a

Nutola  

Contributed by: mmurdock

This is a healthy version of granola, which is normally laden with carbs and bad fat. Warm spiced n

nutola  

Contributed by: mmurdock

Very Good

Patty's Pizza pie  

Contributed by: plovley19782003

These are great for kids to help put together. And they enjoy eating them also. Can be used as a sna

potato taquitos  

Contributed by: nadiakovacs

nom

Salad  

Contributed by: wataljl

Savory Baked Squash  

Contributed by: lodybean

SOOOO easy and yummy! Prep time takes all of 5 minutes, baking time 1+ hr.

Spinach, Mushroom and Mozzarella Supreme  

Contributed by: ambernobles

A serving of this could quite possibly be the most satisfying 106 calories EVER...

Steakhouse Onion Rings  

Contributed by: mbyerly

Submarines for lunch  

Contributed by: favors

Summer Veggie-Wraps  

Contributed by: shanevans

Tortillas filled with chopped green and red peppers, cucumbers, and cilantro; a few spoonfuls of roa

Super easy Steamed Veg  

Contributed by: stevehalluk

This is for people who have never steamed veg before...

Taco Yummy Dip  

Contributed by: usedcow4sale

Tod Mun  

Contributed by: sariahc

Can be made with ground fish, chicken, or turkey. Make a big batch, and freeze for a later date. Se

Vegetarian Steamed Dumplings  

Contributed by: cdeitcher

Difficulty: Medium Prep Time: 50 minutes Cook Time: 12 minutes Yield: 35 to 40 dumplings Veget

Veggie Burger   

Contributed by: creamcheese5

Weight Watchers Tropical Fruit Salsa  

Contributed by: hbatchelor

WW Points Value: 1