Meals Matter

aegean cod  

Contributed by: cobaltblue0317

Asian Tangerine Scallops  

Contributed by: kddka

Asian-spiced Salmon with Braised Bok Choy  

Contributed by: scrandall1173

Aunt Helen's Haddock  

Contributed by: cmdunn1972

Haddock (or other white fish) with mayo-based spread and bread crumbs

Bake Salmon Topped with Roasted Garlic and Savory Mayo  

Contributed by: khinny

Baked Cod with cheese  

Contributed by: ptillman

healthy fast and easy cod recipe.

Baked Cod with Potatoes and Olives  

Contributed by: lillyma_

Baked Fish with Olive Relish  

Contributed by: h2osafe

Serve with a hot, steamed vegetable and whole wheat rolls. GREAT SUBSTITUTE: Swordfish steaks for

Baked Flounder  

Contributed by: frannybugg

Fresh flounder is best, but if using frozen, just thaw in the refrigerator for a few hours.

Baked Honey-Marinated Cod  

Contributed by: kdryden07

Baked Salmon recipe  

Contributed by: jaynessa1

Baked Salmon w Tomatoes & Spinach  

Contributed by: mariannel2

Baked Talipia  

Contributed by: kikiklop

POINTS® Value: 3 Servings: 4 Preparation Time: 10 min Cooking Time: 5 min Level of Difficulty

Baked Tilapia  

Contributed by: christinaf

Ritz Fish

Baked Tilapia in Garlic and Olive Oil  

Contributed by: h2osafe

Baked tilapia, marinated in garlic and olive oil. If you prefer to grill, get your grill hot and pu

Basic grilled or broiled salmom steaks  

Contributed by: lacasse0420

Salmon needs nothing but heat to be deliciou, be sure not to overcook and these will be wonderful.

Beer Batter-Fried Fish  

Contributed by: lupaofpack

Breaded Cod  

Contributed by: mjansen

Breaded Talapia with Garlic Butter  

Contributed by: marzoukauble

Broiled Cheesy Haddock  

Contributed by: tdc

Quick and delicious.

Broiled Halibut with Tangy Yogurt Sauce  

Contributed by: stacyw

This is an elegant dish that goes well with steamed broccoli and wild rice.

Broiled Orange Roughy w/ Green Peppercorn Sauce  

Contributed by: mrsjamiehoward

Broiled Salmon Steaks with parsley butter sauce  

Contributed by: wahmmy

This is restaurant-quality and you really can't get easier than this!!

Broiled Shrimp Scampi  

Contributed by: kcampbell

broiled tilapia  

Contributed by: jdawson713

basic breaded and broiled

Captain D's Fish  

Contributed by: hguynn

Cat Fish with almond flour crust  

Contributed by: pilarabuin

Cheesy Tuna Casserole  

Contributed by: briez

Everyone has tuna on hand and this layered cheesy casserolle is quick and easy to make!

Cheesy Tuna Casserole  

Contributed by: nateliz81

This casserole is quick, easy, yummy and my huband and son love it!

Cheesy Tuna Pasta  

Contributed by: ellyguerra

Chili Lime Salmon  

Contributed by: schaller4g1b

This is a quick and easy preparation that is especially fitting for a summer patio meal with cocktai

Chili Shrimp with pasta  

Contributed by: debbimny

Chipotle Tuna  

Contributed by: rf1850

Quick Tuna with a kick

Cilantro-Lime Sea Bass  

Contributed by: debbiegrace

Citrus-Grilled Halibut  

Contributed by: mbligh

Cod in a Sack with Fennel and Onion   

Contributed by: pconan

Difficulty: Easy Prep Time: 10 minutes Cook Time: 20 minutes Yield: 4 servings

Crab Divan  

Contributed by: clrieck

Creamy Tuna Casserole  

Contributed by: cooknmom

A rich and creamy version of the classic

Crispy Oven Fish-5pts  

Contributed by: jaynessa1

Incorporate more fish into your diet with this tasty oven-baked fish. With its flavorful dressing an

Crispy pacific cod with parmesan-butter dipping sauce and broccoli  

Contributed by: kellic3

Crockpot Chicken  

Contributed by: buzybeeme2

Crunchy Baked Fish  

Contributed by: sviet10

Curry shrimp and rice dinner  

Contributed by: rummy4

Quick meal for a good night

Deep Dish Pizza Casserole  

Contributed by: desertmommy

Denise's Tuna Casserole  

Contributed by: denisepicco

Easy Yummy Tuna Casserole

Drunken Cod  

Contributed by: kddka

Easy Baked Fish & Chips-5pts  

Contributed by: jaynessa1

Enjoy this quick-and-easy low calorie, low-fat main dish any night of the week! Prep Time: 10 min(To

Easy Baked Salmon  

Contributed by: DCC

Enjoy the essense of salmon with this quick and easy recipe. Although this recipe appears to be high

Easy Oven-baked Salmon ala Kathleen  

Contributed by: LindaG

Serve this healthy salmon with Perfect Microwave Rice and a vegetable salad.

Easy Tuna Casserole  

Contributed by: daleswife

This is a real kid friendly meal.