Meals Matter

2 Step Garlic Pork Chops  

Contributed by: aac2009

Easy to make dinner full of flavor!

Balsamic Glazed Pearl Onions  

Contributed by: daloeb

Great holiday recipe or anytime you need something easy but colorful.

Basil and Pine-Nut Sauce with Penne  

Contributed by: bluther

This meatless pasta sauce requires no cooking; the heat of the pasta warms the sauce on its own. Mak

Basil Green Beans  

Contributed by: bluther

California Pistachio Pesto Pasta  

Contributed by: DCC

California Shells On The Side   

Contributed by: tee323

Capellini with Fresh Tomato Sauce  

Contributed by: Goldenrose

5 Weight Watchers points per serving

Carrots and Onions  

Contributed by: grollio

This yummy side dish is a great way to get your veggies.

Chicken Cacciatore  

Contributed by: rokautz

Chicken cacciatore has never been easier or healthier! Served with whole wheat pasta, this classic I

Chicken Paillard  

Contributed by: MAB

Coffee Frappe  

Contributed by: Andrea1

This drink is perfect for coffee lovers when it is too hot to enjoy a warm beverage.

Creamy Citrus Pasta  

Contributed by: ebuscaglia

Cucumber & Black-Eyed Pea Salad  

Contributed by: EatingWell

An easy salad to serve with grilled chicken or steak for supper or on a bed of greens for a satisfyi

Fettuccini with Yogurt Sauce  

Contributed by: DCC

A very quick and light way to serve Fettucini. Would be a great side dish with grill meat.

Fillets in Lemon with Quinoa  

Contributed by: chelseamarie

Quinoa is a delish grain that has a high amount of protein. It is more filling than the usual grain,

Garlicky Oven Fries  

Contributed by: drewkari

Grated Zucchini  

Contributed by: MAB

Greek Omelet  

Contributed by: EatingWell

With flavors reminiscent of the classic Greek spanakopita, this easy omelet is just right for a ligh

Green Beans with Walnuts and Walnut Oil  

Contributed by: MAB

Grilled Balsamic Chicken  

Contributed by: Michele

Grilled Turkey Tenders and Vegetables  

Contributed by: chelseamarie

Quick and tasty way to get vegetables and protein.

Hearty Oven Fries  

Contributed by: bluther

Mediterranean Grain Salad  

Contributed by: sherbear

A meal in and of itself

Oh, Boy! Squash  

Contributed by: DCC

A great side dish for most meals.

One Pan Potatoes and Chicken Rosemary  

Contributed by: mgratiot

Quick recipe, one pan!

Orzo with Mint and Peas  

Contributed by: kcampbell

Orzo with Spinach and Feta Cheese  

Contributed by: ebuscaglia

Pasta Delight  

Contributed by: DCC

This quick and easy pasta dish would be great with grilled meats.

Pasta with Tomato-Basil Sauce  

Contributed by: mgratiot

This is a light alternative to heavy-sauce pasta. Great for a summer dish.

Pasta, Vegetables and Pine Nuts  

Contributed by: rokautz

This healthy cholesterol free pasta dinner that will fill you up any night of the week! This recipe

Peanut Butter Pork Skewers   

Contributed by: stacyw

These skewers are a healthy alternative to burgers at your next barbecue, and the combination of por

Penne with Chicken & Asparagus  

Contributed by: saravandalay

Low fat , quick and healthy. Great as a leftover too.

Pineapple Chicken  

Contributed by: triplecherry

Polenta Pasta with Tomatoes and Smoked Turkey  

Contributed by: lmsknb1

Puntas de Esparragos con Crema de Almendras  

Contributed by: topfinisher

"Las almendras estan en la cocina"

Red Snapper with Fresh Tomato Sauce  

Contributed by: lisamarie118@hotmail.com

Low-fat satisfying recipe after a long day or a long drive home.

Rosemary Lamb Chops  

Contributed by: Stephs1998

Rosemary Roasted Pork Tenderloin  

Contributed by: csdodson

3 servings

Salmon with Fruit Salsa  

Contributed by: mgratiot

A fruity twist to Salmon - refreshing change for summer.

Salsa Cornbread  

Contributed by: EatingWell

EatingWell reader Chuck Allen of Dana Point, California, contributed this moist vegetable-studded co

Skillet-Seared Tomatoes with Melted Gruyere  

Contributed by: EatingWell

Serve these as a savory side dish to chicken or steak, to complement a meatless meal or as a sandwic

Snappy Peas and Mushrooms  

Contributed by: purr_d

Makes for a delightful dill-seasoned dish in mere minutes. Just wrap ther fresh vegetables in foil,

Spaghetti Squash with Parsley and Garlic  

Contributed by: ebuscaglia

Spaghetti with Fresh Corn and Basil  

Contributed by: DCC

The saffron gives this dish beautiful color. A great summer dish with the fresh vegetables.

Steamed Haddock Bundles  

Contributed by: bluther

Sweet Apricots and Roasted Chicken in Pasta  

Contributed by: DCC

Apricots and chicken make a unique combination. Use pre-cooked, pre-sliced chicken breast to save ti

Sweet Potato Casserole  

Contributed by: Michella

This is the best recipe for sweet potato casserole that I have found yet.

Tandoori Chicken  

Contributed by: Michele

Lots of strong flavors, use your best judgment if you or your family members tend to avoid spicy foo

Thai Red Curry Shrimp Skewers  

Contributed by: jeep6

Turkey Chopped Salad w/ Spicy Avocado Dressing  

Contributed by: wynnemun