Meals Matter

Alternative to Heavy Spaghetti  

Contributed by: star33gal

Add chicken, shrimp, or could be made meatless.

Angel Hair Pasta with Tomato Seafood Cream Sauce  

Contributed by: ebuscaglia

Artichoke-Olive Sauce  

Contributed by: bluther

This meatless pasta sauce requires no cooking; the heat of the pasta warms the sauce on its own. Wit

Athenian Orzo   

Contributed by: EatingWell

Orzo, a rice-shaped pasta, makes a delightful base for an authentically Greek combination of shrimp,

Baked Chicken and Ziti  

Contributed by: maifields

Favorite dinner chicken recipe. Easy to make for new mothers.

Baked Dijon Chicken  

Contributed by: DCC

Simple but flavorful chicken dish.

Baked Sweet Potato  

Contributed by: drewkari

Baked Taco Chicken  

Contributed by: Michele

This is very good and very easy. You can also pan-fry or deep-fry the chicken. However, baking it

Barbecue Baked Beans  

Contributed by: alskx3

Barley Tabbouleh with Fresh Vegetables  

Contributed by: bluther

Barley is a nutty, inexpensive grain packed with B vitamins and fiber.

Basil Green Beans  

Contributed by: bluther

Better Than You-Know-Who's Chicken Nuggets  

Contributed by: trina

This recipe contains about 1/3 the fat of a fast-food serving of fried chicken nuggets.

Black Bean Chili Topped Sweet Potatoes  

Contributed by: Megs

This combination of sweet and spicy is delicious!

Black Beans and Couscous  

Contributed by: DCC

A great meatless dinner that will statisfy you and those you love.

Black-Eyed peas and Red Beans  

Contributed by: DCC

A great meal! All you need is a salad to finish it off, or serve it with your favorite entree.

Borsht  

Contributed by: DairyCouncil

Excellent source of fiber and a tasty vegetarian dish.

Breaded Eggplant Slices  

Contributed by: bluther

These eggplants are easy to make and work well as an appetizer.

Broccoli and Roasted Red Pepper Pasta  

Contributed by: lmsknb1

This dish is filling, tasty and low in fat!

Broiled Chicken with Chive Sauce  

Contributed by: Michele

Low-Fat recipe.

Brunswick Stew  

Contributed by: freemondon

Buffalo Chicken Breast  

Contributed by: Goldenrose

4 Weight Watchers points

Busy Day Guadalajara Chicken and Rice Skillet  

Contributed by: chelseamarie

This is a great quick and easy one-pot dinner.

Butternut Squash and Red Pepper Casserole  

Contributed by: ebuscaglia

Butternut Squash Soup with Ravioli  

Contributed by: gelibeli8

Cacciatore-Style Chicken  

Contributed by: gelibeli8

Cajun Chicken and Potatoes  

Contributed by: gelibeli8

Cajun Shrimp and Rice  

Contributed by: mabonh

Will make your mouth sing.

Cajun Shrimp Fettuccine  

Contributed by: DCC

Shrimp with a bite.

Calypso Seafood Skewers  

Contributed by: alskx3

Great as an appetizer or a main dish

Campbell's® Healthy Request® Chicken Mozzarella  

Contributed by: aburningtouchoflove

I have not tried this but it does looks good

Caramelized Onion Chicken  

Contributed by: bluememphismama

Carrot and Broccoli Soup  

Contributed by: jazz1412

Is low-fat, but is delicious and nutritious.

Cauliflower au Gratin  

Contributed by: sharonchef

Challah  

Contributed by: wendy

Make your own challah bread for Friday nights.

Cheese-Stuffed Chicken Rolls  

Contributed by: marzoukauble

Chicken and Pineapple Kabobs  

Contributed by: rokautz

This is a healthy summer recipe that is easy to prepare. You can grill these kabobs on the grill on

Chicken and Shrimp Jambalaya  

Contributed by: gelibeli8

Chicken and Vegetable Bean Soup  

Contributed by: gelibeli8

Chicken Ballotine  

Contributed by: rokautz

This quick chicken dinner is made with fresh vegetables for a delicious flavor and a healthy meal.

CHICKEN BREASTS SUPREME  

Contributed by: kbeauch

This is a very simple and heart healthy recipe

Chicken Breasts with Spicy Honey-Orange Glaze  

Contributed by: jmayfield

Chicken Cacciatore  

Contributed by: rokautz

Chicken cacciatore has never been easier or healthier! Served with whole wheat pasta, this classic I

Chicken Cacciatore  

Contributed by: lmsknb1

A low sodium alternative to the original.

Chicken Cacciatore "Pronto"  

Contributed by: pkumar

A perfect weeknight or everyday meal with lots of flavor

Chicken Chili  

Contributed by: gelibeli8

Chicken Edamame Chowder  

Contributed by: gelibeli8

Chicken en Papillote   

Contributed by: chickey

Make ahead

Chicken Fettuccine  

Contributed by: maifields

Chicken Fettuccine  

Contributed by: c_swinford

Chicken in Creamy Gravy  

Contributed by: marzoukauble

Ready in 30 minutes or less.