Alternative to Heavy Spaghetti
Add chicken, shrimp, or could be made meatless.
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Angel Hair Pasta with Tomato Seafood Cream Sauce
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Artichoke-Olive Sauce
This meatless pasta sauce requires no cooking; the heat of the pasta warms the sauce on its own. Wit
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Athenian Orzo
Orzo, a rice-shaped pasta, makes a delightful base for an authentically Greek combination of shrimp,
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Baked Chicken and Ziti
Favorite dinner chicken recipe. Easy to make for new mothers.
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Baked Dijon Chicken
Simple but flavorful chicken dish.
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Baked Sweet Potato
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Baked Taco Chicken
This is very good and very easy. You can also pan-fry or deep-fry the chicken. However, baking it
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Barbecue Baked Beans
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Barley Tabbouleh with Fresh Vegetables
Barley is a nutty, inexpensive grain packed with B vitamins and fiber.
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Basil Green Beans
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Better Than You-Know-Who's Chicken Nuggets
This recipe contains about 1/3 the fat of a fast-food serving of fried chicken nuggets.
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Black Bean Chili Topped Sweet Potatoes
This combination of sweet and spicy is delicious!
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Black Beans and Couscous
A great meatless dinner that will statisfy you and those you love.
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Black-Eyed peas and Red Beans
A great meal! All you need is a salad to finish it off, or serve it with your favorite entree.
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Borsht
Excellent source of fiber and a tasty vegetarian dish.
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Breaded Eggplant Slices
These eggplants are easy to make and work well as an appetizer.
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Broccoli and Roasted Red Pepper Pasta
This dish is filling, tasty and low in fat!
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Broiled Chicken with Chive Sauce
Low-Fat recipe.
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Brunswick Stew
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Buffalo Chicken Breast
4 Weight Watchers points
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Busy Day Guadalajara Chicken and Rice Skillet
This is a great quick and easy one-pot dinner.
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Butternut Squash and Red Pepper Casserole
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Cajun Shrimp and Rice
Will make your mouth sing.
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Cajun Shrimp Fettuccine
Shrimp with a bite.
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Calypso Seafood Skewers
Great as an appetizer or a main dish
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Caramelized Onion Chicken
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Carrot and Broccoli Soup
Is low-fat, but is delicious and nutritious.
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Cauliflower au Gratin
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Challah
Make your own challah bread for Friday nights.
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Cheese-Stuffed Chicken Rolls
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CHICKEN BREASTS SUPREME
This is a very simple and heart healthy recipe
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Chicken Cacciatore
A low sodium alternative to the original.
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Chicken Cacciatore "Pronto"
A perfect weeknight or everyday meal with lots of flavor
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Chicken Fettuccine
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Chicken Fettuccine
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Chicken in Creamy Gravy
Ready in 30 minutes or less.
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Chicken Marsala
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Chicken Piccata
Great, low-fat recipe
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Chicken Provencale
Great taste, one pan, easy to put together. Serve with noodles or rice.
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Chicken Risotto with Basil and Parmesan
Convenience from your pantry – easy to make, good for you! With protein-rich, canned chicken on your
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Chicken Saute with Mushrooms
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Chicken Tomatillo Casserole - Weight Watchers
6 points for 1/4 of casserole - this casserole has a little bit of a kick!
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Chicken Tortellini Toss
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Chicken with Apples and Cider
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Chicken with Basil Cream Sauce
Easy low Calorie Chicken.
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Chicken with Broccoli and Garlic Sauce
Thick, garlicky gravy smothers golden chicken and tender-crisp broccoli in this Chinese dish. It's s
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Chicken with Fresh Herbs
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Chicken with Yogurt-Cilantro Sauce
Marinate in yogurt with a bite.
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Chili-Lime Grouper Fillets
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