Meals Matter

Anderson's Homemade Ice Cream  

Contributed by: DCC

Apple Crisp  

Contributed by: bluther

Apples & Cream Shake  

Contributed by: whymilk

A quick and cool calcium-rich dessert you can make in minutes.

Apricot Upside-Down Cake  

Contributed by: DCC

Aromatic Rice Pudding  

Contributed by: EatingWell

Store-bought rice pudding gets a boost from some simple stir-ins.

Aunt Dotty's Rhubarb Pie  

Contributed by: DCC

This is delicious and very different from the usual rhubarb pie.

Awesome Banana Walnut Shake  

Contributed by: cawalnut

The frozen banana in this shake creates an ice cream-like consistency. The walnuts get so finely gro

Baked Custard  

Contributed by: DCC

Banana-Peanut Butter Flip Milk  

Contributed by: danigirl

Basmati Rice Pudding with Oranges  

Contributed by: topfinisher

Low fat, creamy pudding for dessert.

Berries with Custard Sauce  

Contributed by: missyb1986

Diabetic safe recipe

Berry Pancakes  

Contributed by: Turnip

A Mix of Berrys and Pancakes but not like crepe suzettes. They are more of a French Pancake.

Better than Sex Cake  

Contributed by: ccrummy

Blueberry Crisp with Walnut Streusel Topping  

Contributed by: MAB

Blueberry Shortcakes  

Contributed by: bluther

Fresh alternative to strawberry shortcake

Carrot Orange Cake  

Contributed by: DCC

You can also substitute zucchini for the carrots

Carrot-Pineapple Cake  

Contributed by: bluther

A delicious variation of carrot cake

Chai Walnut Shake  

Contributed by: cawalnut

Chai tea is a black tea blended with spices that can include cardamom, cloves, coriander and ginger.

Cheer' Em on Mochaccino  

Contributed by: Janemarie

This 3-A-Day of Dairy drink provides enough calcium to count as one of your 3-A-Day of Dairy Serving

Cheese & Fruit Kabobs  

Contributed by: stacyw

This recipe makes a healthy snack for kids and adults alike! It provides a serving of fruit and some

Cherry Yogurt Parfaits  

Contributed by: bluther

You only need three ingredients for this delicious dessert!

Choco-Nana Milk Mixer   

Contributed by: busymommy

An easy to prepare snack or dessert

Chocolate Mocha Mudslide  

Contributed by: mkkristen

A refreshing blend of chocolate, coffee, and banana

Chocolate Peanut Butter Cup Smoothie  

Contributed by: Michele

My kid turns into an angel when I promise to make him this special treat!

Chocolate Raspberry Frosty  

Contributed by: willi1617

Chocolate and raspberry were made for each other!

Chocolate Ricotta  

Contributed by: dhanyaka

This high-calcium "pudding" has the benefits of cocoa and cinnamon - and the flavor of Mex

Chocolate Turtle Cheesecake  

Contributed by: DCC

Caramels and chocolate at their best.

Chocolate Zucchini Cake  

Contributed by: bluther

A great way to use up garden zucchini!

Chocolate-Covered Crispies  

Contributed by: bluther

Plan ahead...needs to chill

Cinnamon Glazed Almonds  

Contributed by: Hilary

Perfect for snacking or as a dessert topping.

Classic Eggnog  

Contributed by: DCC

Here it is...the rich and creamy, full-bodied verion of the famous Christmas beverage you grew up wi

Cranberry Apple Dessert Risotto  

Contributed by: whymilk

Risotto has become the hottest item on Italian menus, but this unique recipe is a dessert risotto, r

Cranberry-Orange Scones  

Contributed by: DCC

A tangy, citrus flavored scone to wake you up in the morning

Creamy Orange Shake  

Contributed by: LindaG

Increase Calcium in your diet with this cool, refreshing treat!

Cup Custard  

Contributed by: MMR

Egg custard is a popular international dish. It can be served hot or cold as a dessert, breakfast,

Dark Roast Creme Brulee  

Contributed by: EatingWell

Inspired by a recipe developed by Chef Patrick Grangien at Cafe Shelburne in Shelburne, Vermont, thi

Deleware Peach Crisp  

Contributed by: DCC

Double-Orange Scones with Orange Butter  

Contributed by: DCC

These scones are great for breakfast or dessert.

Egg Nog Pound Cake  

Contributed by: DCC

A Christmas favorite!

Flan  

Contributed by: MMR

Simple, basic, Mexican-style caramel custard

Fruit Salad with Lime Yogurt  

Contributed by: EatingWell

A refreshing summer salad that will cool your craving for something sweet without loading up on calo

Hawaiian Shake  

Contributed by: jeep6

Fulfill your vitamin C requirement for the day in one shake. Vitamin C is important in forming coll

Heath Cake  

Contributed by: ccrummy

Something amazing can come from a boxed cake mix.

Heavenly Treat  

Contributed by: Michele

Wonderful strawberry punch! Great for graduations and those summertime BBQs.

Honey Mascarpone Mouse  

Contributed by: DCC

This is a honey of a dessert.

Ice Pop Pudding  

Contributed by: Annamia

A simple way to make homemade popsicles.

Italian Fudge Filled Cookies  

Contributed by: trina

Our family calls these "Grandma's cookies". These are incredibly tasty with a pastry outsi

Kahlua Surprise Cake  

Contributed by: trina

This seductive entry for a company picnic won the dessert contest (which traditionally highlights th

Key Lime Pie  

Contributed by: Goldenrose

An Irresistible Creamy Concoction

Leprechaun Shake  

Contributed by: Lizzie

A special treat for kids!