Meals Matter

Abs Diet Ultimate Power Smoothie  

Contributed by: agent_9191

Number of Powerfoods: 5

Apple Dillas  

Contributed by: buchananwest

Kids snack

Apple Oat-Bran Muffins  

Contributed by: dhanyaka

Commercially baked muffins have become as large as small birthday cakes and loaded with calories and

Apple Oat-Bran Muffins  

Contributed by: dhanyaka

Commercially baked muffins have become as large as small birthday cakes and loaded with calories and

Apple Walnut Salad  

Contributed by: hispraisesinger

This is a refreshing salad that is easy to make and kids love it.

Apple Yogurt Dip  

Contributed by: ssspratling

Turn fruit into a favorite snack or dessert with this dip.

Blimey Limey(R) from Tropical Smoothie(R)  

Contributed by: scholarwhirl101

Fruit juice & ice slushie

Buckwheat Crepes  

Contributed by: dhanyaka

Caramel Apple Salad  

Contributed by: 4kowboys

cranberry orange date sauce  

Contributed by: tnieves

great, easy raw cranberry sauce recipe

Cranberry Raspberry Breeze  

Contributed by: jarodnjamie

Crepes  

Contributed by: dianaharemski

This is a basic recipe, add your own twist to make them great for breakfast, dessert, whatever!

Fresh Fruit Plate  

Contributed by: creamcheese5

Fruit and Yogurt  

Contributed by: gigibaby

Fresh fruit with yogurt.

Fruit Salad  

Contributed by: vmstelly

This is a light tasty side dish that can be served with BBQ or sandwhiches for a healthy alternative

Ginger Bran Muffins  

Contributed by: dhanyaka

This old-fashioned recipe makes a muffin batter that can be kept in the refrigerator so you can make

Homemade Flour Tortillas  

Contributed by: kdisney

javan's world famous grilled cheese sandwich  

Contributed by: 2soulmates4ever

deliciously cheesy heart attack waiting

Lena's Lasagna  

Contributed by: lcrane

LIGHT AND CRISPY CHOCOLATE CHIP COOKIES  

Contributed by: dhanyaka

luscious peach soup  

Contributed by: suesong34

This is a wonderful summer soup, creamy and delicious.

Maple Baked Custard  

Contributed by: dhanyaka

This simple custard is "baked" on top of the stove. It is equally good for breakfast as it is for a

Meatball Open-Faced Subs  

Contributed by: sischr94

Easy to Make - good for make ahead and on the go sandwiches

Noodle Kugel  

Contributed by: mbligh

This recipe doubles easily and is great for pot lucks or buffet luncheons. It makes a good dessert,

PB&J Smoothie  

Contributed by: agent_9191

number of Powerfoods: 5

Peanut Butter and Banana Wraps  

Contributed by: greeneyes021071

Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun wee

RHUBARB CUSTARD PIE  

Contributed by: dhanyaka

special brownies  

Contributed by: 420

you make the bronie mix then you put the special ingridient

Sticky Messy Yummy  

Contributed by: bleedingheart825

Sticky, but a really good treat or unusual lunch idea for a sweet tooth child of any age!

Sugar Zwieback  

Contributed by: jarodnjamie

Summer Smoothie  

Contributed by: agent_9191

number of Powerfoods: 4

Sun Tea   

Contributed by: jessie15

You get 1-3 tea bags but in a continauter outside in the sun.

Sweet Cornbread  

Contributed by: mecrafty

A surefire crowdpleaser at your next potluck! Serve with a main dish, or on it's own as a great sna