Meals Matter

Acorn Squash and Kale Over Penne  

Contributed by: ebuscaglia

America's Favorite Grilled Cheese Lunch   

Contributed by: busymommy

American-Mexican Chip Dip  

Contributed by: barnicals

This dip is made from two cheeses, refried beans, and tomatoes. It is perfect for a party or anytim

Anne's Macaroni and Cheese  

Contributed by: kumelon

Anne Hanaoka made this for Christmas one year and I loved it. It is simple to make.

Apple, Sauerkraut & Cheddar Quesadillas  

Contributed by: EatingWell

This concoction may sound a little odd at first, but don’t be too quick to pass judgment: it really

Apricot Upside-Down Cake  

Contributed by: DCC

Aromatic Rice Pudding  

Contributed by: EatingWell

Store-bought rice pudding gets a boost from some simple stir-ins.

Artichoke Nibbles  

Contributed by: MAB

Artichokes Parmesan  

Contributed by: Kathy1

Asparagus and White Bean Frittata  

Contributed by: jsawyer

Autumn Salad  

Contributed by: DCC

A great fall salad when in a hurry that would impress everyone. A great use for ready packed items.

Awesome Banana Walnut Shake  

Contributed by: cawalnut

The frozen banana in this shake creates an ice cream-like consistency. The walnuts get so finely gro

Baja Bean Salad  

Contributed by: stacyw

This south-of-the-border dish makes a great summertime entree, and it's packed with fiber to fill yo

Baked Boca Penne  

Contributed by: LTeifel

A creamy pasta that makes a hearty meal.

Baked Fried Eggplant  

Contributed by: tinalynn23

I love fried eggplant but absolutely hate the mushy texture. I've found a great way to get the fried

Baked Spinach Artichoke Yogurt Dip  

Contributed by: busymommy

Baked Vegetables with Feta  

Contributed by: kikki

Easy recipe with lots of nutrients. Just put it in the baking dish, add broth and bake it.

Balsamic Yogurt Grilled Vegetables   

Contributed by: busymommy

Banana Orange Shake  

Contributed by: danigirl

Banana Walnut Pancakes with Fresh Fruit Medley  

Contributed by: cawalnut

Want fresh hot delicious pancakes in half the time? Make the batter the night before!

Bean Burritos  

Contributed by: DCC

A vitamin and protien packed meal. The best part is the entire family will love it!

Bean-and-Rice-Stuffed Peppers  

Contributed by: DCC

Kids will get a kick out of eating theese "grinning" stuffed peppers. Packed with vitamin

Belgian Endive with Roquefort, Walnuts and Cranberries  

Contributed by: cawalnut

This is the salad for blue cheese lovers. Pair with a grilled steak and boiled baby red skin potatoe

Black Bean & Rice Salad  

Contributed by: LTeifel

Use reduced-fat cheese for a lower fat version.

Black Bean and Vegetable Burritos  

Contributed by: lisamarie118@hotmail.com

This is a quick vegetarian, Mexican meal.

Black Bean Chili Topped Sweet Potatoes  

Contributed by: Megs

This combination of sweet and spicy is delicious!

Black Bean Tacos  

Contributed by: MAB

Quick tacos full of veggies!

Blues Buster Smoothie   

Contributed by: busymommy

A cool smoothie great for those hot summer days

Breaded Eggplant Slices  

Contributed by: bluther

These eggplants are easy to make and work well as an appetizer.

Breakfast Burritos  

Contributed by: daloeb

A fast, tasty vegetarian burrito any time of the day!

Bree's Lentil-Tomato Soup  

Contributed by: navan

This heart soup is rich in flavor and low in fat.

Broccoli and Cheese Strata  

Contributed by: hayfam01

A simple dish for the crockpot.

Broccoli Cheese Quesadilla  

Contributed by: ebuscaglia

Broccoli Rabe, White Bean & Fontina Pasta  

Contributed by: EatingWell

Use any vegetable in place of pungent broccoli rabe to make this a family-pleaser. Make it a Meal: r

Broccoli Tofu Burrito  

Contributed by: dhanyaka

Brussels Sprouts With Sherry-Asiago Cream Sauce  

Contributed by: EatingWell

Can a rich cream sauce be healthy? Yes, when it’s made with a little full-flavored cheese like Asiag

Butternut Squash and Red Pepper Casserole  

Contributed by: ebuscaglia

BUTTERNUT SQUASH LASAGNA  

Contributed by: hansenan

This is an interesting variation of the traditional lasagna

Butternut Squash Lasagna  

Contributed by: tmbiby

The smoothness of squash puree accompanied by the tenderness of pasta create a well rounded, delight

California Caprese Salad  

Contributed by: cmab

A delicious blend of mozzarella cheese, tomatoes, and spinach.

California Cheese and Vegetable Sandwich  

Contributed by: cmab

This sandwich has a variety of cheeses and vegetables

California Cheese Migas  

Contributed by: cmab

Delicious cheesy eggs.

California Cheese Strata  

Contributed by: cmab

You can make this great dish ahead of time...even the night before.

California Grilled Veggie Sandwich  

Contributed by: stacyw

Try a taste of California even meat-lovers will rave about!

California Summer Salad  

Contributed by: calstrawberry

Caramelized Apple and Toasted Walnut Brie  

Contributed by: cmab

An elegant yet simple appetizer.

Castilian-Style Passover Potato Casserole  

Contributed by: Lizzie

Kosher cuisine requires separation of "meat" meals and "dairy" meals. This pota

Chai Walnut Shake  

Contributed by: cawalnut

Chai tea is a black tea blended with spices that can include cardamom, cloves, coriander and ginger.

Charlie Palmer's Three Bean Salad  

Contributed by: cawalnut

Flageolets, black beans and haricot vert with savory seasoning and toasted walnut pesto make enticin

Cheddar-Ale Soup  

Contributed by: EatingWell

Take the chill off a cold winter's night with this creamy cheese- and beer-lover's soup. Make it a m