Meals Matter

Broccoli Rabe, White Bean & Fontina Pasta  

Contributed by: EatingWell

Use any vegetable in place of pungent broccoli rabe to make this a family-pleaser. Make it a Meal: r

Broccoli Tofu Burrito  

Contributed by: dhanyaka

Broccoli-Cheese Quesadillas  

Contributed by: caproviders

An easy way to eat your vegetables

Broiled Halibut with Tangy Yogurt Sauce  

Contributed by: stacyw

This is an elegant dish that goes well with steamed broccoli and wild rice.

Broiled Salmon Salad  

Contributed by: MAB

Makes a nice light supper for a romantic evening.

Broiled trout with tomato and red onion relish  

Contributed by: charyl65

Dietitian's tip: The American Heart Association recommends two servings of fish every week. Trout is

Brown-Butter Sea Scallops with Ginger Sweet Potatoes  

Contributed by: Goldenrose

A simple yet elegant meal.

Bruchetta and Cheese Stuffed Chicken Breast  

Contributed by: vmcwatters

Brunch Delight  

Contributed by: wendy

A delicious make-ahead brunch dish. Lower the fat with egg substitute and low-fat sausage.

Brunch Delight  

Contributed by: darrylp2000@juno.com

A delicious make-ahead brunch dish. Make it lower fat by using low-fat sausage and egg substitute.

Bruschetta 'n Cheese Stuffed Chicken Breasts  

Contributed by: elkgrovemom

This sounded hard to make but was surprisingly easy.

Bruschetta de pollo asado  

Contributed by: ebuscaglia

Brussels Sprouts With Sherry-Asiago Cream Sauce  

Contributed by: EatingWell

Can a rich cream sauce be healthy? Yes, when it’s made with a little full-flavored cheese like Asiag

Burrito Casserole  

Contributed by: mbligh

This recipe calls for a few canned goods and a few kitchen staples, making it an easy weeknight dinn

Burritos Buenos  

Contributed by: KarenJoyce

A delicious Mexican meal

Buttermilk Coffee Cake  

Contributed by: trina

Sweet, moist, tender cake with a crunchy nut topping.

Butternut Squash and Red Pepper Casserole  

Contributed by: ebuscaglia

BUTTERNUT SQUASH LASAGNA  

Contributed by: hansenan

This is an interesting variation of the traditional lasagna

Butternut Squash Lasagna  

Contributed by: tmbiby

The smoothness of squash puree accompanied by the tenderness of pasta create a well rounded, delight

Butterscotch-Mocha Hot Cocoa Mix  

Contributed by: tiffluu

Makes about 20 servings

Caesar Chicken Sandwiches  

Contributed by: bluther

A delicious sandwich great for lunch or dinner.

Caesar Chicken Wraps  

Contributed by: danigirl

These are great wraps for lunch and they are hearty enough for dinner too!

Caesar Salad  

Contributed by: woozle

ATTN Garlic Lovers! This is the best Caesar salad around! Get your greens, the antioxidant effects o

Caesar Shrimp and Pasta  

Contributed by: jaynessa1

Red pepper flakes adds zest to this simple shrimp and broccoli salad. Easy to make and satisfying!

Cajun Chicken Pasta  

Contributed by: rfd

Easy, quick unusual pasta meal

Cajun Shrimp and Rice  

Contributed by: mabonh

Will make your mouth sing.

Calcium Rich Chilaquiles  

Contributed by: itsmia2002

Calcium Rich Chilaquiles  

Contributed by: sm27357

This tasty recipe is easy and fun to make and more importantly provides a healthy serving of calcium

California Caprese Salad  

Contributed by: cmab

A delicious blend of mozzarella cheese, tomatoes, and spinach.

California Cheese & Green Chile Shrimp Lasagna   

Contributed by: cmab

An interesting twist on traditional lasagna

California Cheese and Vegetable Sandwich  

Contributed by: cmab

This sandwich has a variety of cheeses and vegetables

California Cheese Migas  

Contributed by: cmab

Delicious cheesy eggs.

California Cheese Strata  

Contributed by: cmab

You can make this great dish ahead of time...even the night before.

California Gouda-Stuffed Mushrooms  

Contributed by: cmab

A delicious and elegant appetizer

California Grilled Veggie Sandwich  

Contributed by: stacyw

Try a taste of California even meat-lovers will rave about!

California Pepper Jack and Beef Quesadilla  

Contributed by: cmab

This is a hearty quesadilla with a kick!

California Summer Salad  

Contributed by: calstrawberry

Calypso Seafood Skewers  

Contributed by: alskx3

Great as an appetizer or a main dish

Calzones  

Contributed by: DairyCouncil

Presto! 10-Minute Calzone

Canadian Macaroni and Cheese  

Contributed by: susanelaine

Macaroni and cheese with a few extras added in...

Cannelloni In Tomato Cream Sauce  

Contributed by: dise

Creamy tomato sauce over turkey cannelloni

Caprese Antipastics (Mozzarella and Tomato Sticks)  

Contributed by: Nawelly

So tasty!!

Caramelized Apple and Toasted Walnut Brie  

Contributed by: cmab

An elegant yet simple appetizer.

Caramelized Onion Lasagna  

Contributed by: EatingWell

This unusual lasagna with portobello mushrooms, sweet onions, spinach and Gorgonzola cheese has a ri

Caribbean Chicken Salad  

Contributed by: mkkristen

A tropical mix

Carrot Orange Cake  

Contributed by: DCC

You can also substitute zucchini for the carrots

Carrot Salad  

Contributed by: HappyCook

This is great for picnics and barbeques as an excellent alternative to the traditional cole slaw

Carrot-Pineapple Cake  

Contributed by: bluther

A delicious variation of carrot cake

Castilian-Style Passover Potato Casserole  

Contributed by: Lizzie

Kosher cuisine requires separation of "meat" meals and "dairy" meals. This pota

Catalonian Stew  

Contributed by: DCC

Kids will like this one too. What a great dinner!