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Good Source of Calcium :
American
:
Quick to Prepare (under 30 minutes)
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Chef's Salad 
Contributed by: DCC
Try this main course salad that packs over half of your day's calcium requirement!
Chicken Chili Salad 
Contributed by: VOzsu
A wonderful Mexican salad that is so tasty even my most finicky child loved it! Low in fat and fill
Chicken Fiesta 
Contributed by: rebekah
A delicious dish the whole family will love! Includes almost every food group in one dish and is ea
Chicken Mexicana
Contributed by: MyDove
Accompany this Mexican flair with cheesy Mexican rice, refried beans, and an avocado salad!
Chinbin Crepes 
Contributed by: sammcc
Thin crepes filled with yogurt make a great addition to a Sunday brunch
Chocolate Monkey 
Contributed by: kafigoo2002
This makes a wonderful quick breakfast or snack! It is very difficult to get my daughter to eat eno
Chocolate Ricotta 
Contributed by: dhanyaka
This high-calcium "pudding" has the benefits of cocoa and cinnamon - and the flavor of Mex
Chocorazz Smoothies 
Contributed by: Michele
Raspberry yogurt, banana, and chocolate milk team up for a refreshing flavor surprise!
Delicious Squash Soup
Contributed by: mel12345
This easy-to-prepare, delicious and nutrition-packed soup is sure to be a hit with everyone -- even
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