Alloo Paratha (Flat Bread stuffed with Potatoe)  

Contributed by: sakshi

Flat Bread stuffed with Potatoe

Aloo Nazakat  

Contributed by: sreeranju

Asian Frittata  

Contributed by: Sdiego

Quick, easy and uses leftovers!

Asian Oven Omelet  

Contributed by: tscholes

Banana Smoothie  

Contributed by: sammcc

Mmmm, mmm, good...

Broiled Salmon with Miso Glaze  

Contributed by: dhanyaka

Shopping Tip: Miso paste, mirin and tamari are available in health-food stores and Asian markets.

Brown Rice and Barley  

Contributed by: belwah18

Grounding and Centering

Buckwheat Noodle Stir Fry  

Contributed by: dhanyaka

Cucumber-Tomato Raita  

Contributed by: chaz8993

A traditional yogrt dish

Curried Fried Noodles (Sev)  

Contributed by: dhanyaka

Deep Fried Fritters  

Contributed by: dhanyaka

This is a snack eaten throughout India by the rich and poor. Making fritters is a popular pastime d

Fish Kabab  

Contributed by: chaz8993

Indian Fish Dish

Flaxseed & Berries Granola  

Contributed by: sammcc

Simple tasty snack or breakfast

Fried Curried Rice Crackers (Murukku)  

Contributed by: dhanyaka

This is a very popular snack from Madras, delicious in the morning with a cup of coffee.

Fried Eggs  

Contributed by: coolpups4lt

Fried Eggs to eat over rice or with bread

Fruit Bowl  

Contributed by: bchav79

This a traditional Japanese Breakfast

FUMI SALAD  

Contributed by: dhanyaka

Indian Tea  

Contributed by: surati09

Refreshing Tea with Ginger, Mint, Cardemom

Mango Lassi  

Contributed by: spazgrad

Indian Blended Yogurt Smoothie.

Mugwort Tea  

Contributed by: sammcc

Pear Pecan Salad  

Contributed by: wilson1479osu

Salty Cereal (Oopma)  

Contributed by: dhanyaka

This salty porridge is very popular in South India. It can be eaten any time of the day, served hot

Shrimp in Curried Coconut Milk  

Contributed by: kimberlyf

Spicy Udon Salad  

Contributed by: dhanyaka

Thai dessert meusli  

Contributed by: bfarmer154

A breakfast spin on my favorite Thai dessert- Sticky rice with mango.

Tofu cake  

Contributed by: hesti

"Easy to make easy to eat for anytime"

Tofu with Cilantro Sauce  

Contributed by: dhanyaka

Soy foods are a wonderful source of beneficial phytoestrogens and can help protect against several t

Tomato Eggs  

Contributed by: lillieslife