Meals Matter

3 Min Breakfast Burritto  

Contributed by: ssurick

The quickest breakfast I can make and eat. Great for eating on the run and the amount of protein is

Alanna's Peanut Butter Oatmeal - South Beach Diet Phase 2 3  

Contributed by: ljville

From kalynskitchen.blogspot.com

Apple and Cheese Omelet  

Contributed by: mamatolions

A combination you might not have thought of, this could become a brunch favorite!

Apple Cinnamon w/Maple Syrup  

Contributed by: scholarwhirl101

Easy to make breakfast side.

Apple Jacked   

Contributed by: kittydanse

3 Powerfoods

Apple-Banana Oatmeal  

Contributed by: bluther

Quick and easy breakfast packed with warmth and nutrients.

Apple-Walnut Protein Pancakes  

Contributed by: mccollud

Sneaking some protein powder into these pancakes helps make them Muscle Chow-worthy. Unlike traditio

Apricot Smoothie  

Contributed by: shimmeringgrace

Canned apricot halves blend with yogurt in a refreshing smoothie.

Avocado Breakfast  

Contributed by: mccollud

This meal packs a solid supply of health essential fatty acids (avocado, flaxseeds, and olive oil),

Bacon and Cheese Quiche  

Contributed by: shayda74

Bacon, Egg and Hash Brown Stacks  

Contributed by: scrandall1173

POINTS® Value: 4 Servings: 4 Preparation Time: 8 min Cooking Time: 14 min Level of Difficulty

Bagel Melt  

Contributed by: flalaw

Quick, extra cheesy bagel

Banana Muffins  

Contributed by: wren19

Make these muffins ahead for an easy on-the-go breakfast or snack.

Banana Pancake for One  

Contributed by: mlpaul

Quick and delicious breakfast for one

Banana Peanut Butter Smoothie  

Contributed by: wren19

Banana Protein Pancakes  

Contributed by: mccollud

Sneaking some protein powder into these pancakes helps make them Muscle Chow-worthy. Unlike traditio

Banana Sub  

Contributed by: norasanford

This came from the days I ran out of bread and used a banana instead!

Banana Yogurt Jump Start  

Contributed by: trather

Easy and quick nutritious breakfast or snack.

Beehive Banana Muffins  

Contributed by: angomez89

Belly Busting Berry   

Contributed by: kittydanse

6 Powerfoods

berries and yogurt muffin  

Contributed by: karmaanais

Use blueberries or raspberries in these tasty streusel-topped yogurt muffins.

Berry Smoothie  

Contributed by: lis8283

Quick breakfast or great for a snack.

Berry Smoothie  

Contributed by: ahubar

Easy to make smoothie for a quick breakfast or snack

Berry Smoothie  

Contributed by: 2soulmates4ever

Berry Wafflewich  

Contributed by: kittydanse

3 Powerfoods

Best Breakfast Yogurt Ever  

Contributed by: shinerjen

Easy to make and specialize to your taste and calorie restrictions.

Blue Maxx Breakfast Skillet  

Contributed by: missgolightly61

boston cream/peanut butter banana split  

Contributed by: jdfhekter

Yummy and easy

BREAKFAST BERRY SMOOTHIE  

Contributed by: amber24

QUICK & HEALTHY

Breakfast Energy Bar  

Contributed by: tarabalcom

This recipe was inspired from a diet recipe for breakfast bars. I took that recipe and turned it up

Breakfast Pitas  

Contributed by: elise1432

Breakfast Rice Pudding  

Contributed by: oneanswer

Using made ahead nutty Jasmine Rice, your favorite fruit and low fat soy milk, this meal is as quick

breaky in a bag  

Contributed by: lailajt

quick to make and clean up . stops fights and yells of i want i want.

Buttermilk Pancakes  

Contributed by: twomacs

Buttermilk Pancakes  

Contributed by: vanessa6543

Caramelized Spiced French Toast  

Contributed by: jprager38

egg substitute breakfast

Cereal Breakfast  

Contributed by: beep21

Daily Breakfast

CHEERIOS & BERRY BREAKFAST  

Contributed by: amber24

A NICE CHANGE TO REGULAR CEREAL BREAKFAST

Cheese Blintzes  

Contributed by: tashmoore

1970 McCalls

Cherry Vanilla Oatmeal  

Contributed by: tennisgrlcc

Great breakfast meal. Oatmeal usually tastes bland and everybody usually puts sugar in it. But this

Cinamon and Banana toast  

Contributed by: welshreddragon09

A quick nutritous breakfast snack

Cinnamon Peanut Butter Pancake  

Contributed by: allabycj

Cinnamon Raisin French Toast (Weight Watchers)  

Contributed by: hbatchelor

WW Points Value 3

cinnamonlicious french toast  

Contributed by: skinnygirl126

This French toast is super on its own, but feel free to serve it with sugar-free maple syrup, sugar-

cinnamonlicious french toast  

Contributed by: mbrejcha

Coco Poof   

Contributed by: kittydanse

4 Superfoods

Coconut Lo Carb Breakfast Shake   

Contributed by: hugmug99

Coffee Protien Shake  

Contributed by: nellybelly_anne

Easy to make "good for you" Breakfast

Colon-Friendly Muesli  

Contributed by: cre8tivemummy

Keep "things" moving down there. Start off your day with this delicious hot muesli and be ready: all

Cowboy Quiche  

Contributed by: mrskaty

Easy to make and so delicious, this pseudo quiche is great for a fun "breakfast for dinner" or as an