Meals Matter

beans  

Contributed by: erasmocisneros

Fountain of youth bean recipe. Before criticizing, try it. 1. Start with say two 20 oz. cups of

Broiled Salmon with Miso Glaze  

Contributed by: dhanyaka

Shopping Tip: Miso paste, mirin and tamari are available in health-food stores and Asian markets.

Crab and Asparagus Quiche  

Contributed by: jpotten

Maybe real men don't eat quiche, but moms love it! For Mother's Day, make your mom this very easy to

Crab Cakes With Balsamic Tartar Sauce  

Contributed by: dhanyaka

Crabmeat Strata  

Contributed by: suzy516

Deviled Crab and Cheese Biscuit Cups  

Contributed by: holly1294

Deviled crab in a biscuit cup; makes 16 servings

Fish Kabab  

Contributed by: chaz8993

Indian Fish Dish

French-Toasted Tuna Sandwich  

Contributed by: apries

FRENCH-TOASTED TUNA AND HUMMUS SANDWICHES

Mediterranean Tuna & Tomato Toast  

Contributed by: elizabethcart

Mediterranean Tuna Steaks  

Contributed by: dhanyaka

Mexi-Salmon Breakfast Bake  

Contributed by: fatcherub28

Phase 1, 2, 3

Multi-Layered Bread Loaf  

Contributed by: lsckc

New York Breakfast  

Contributed by: sheilamp

Salmon Spinach Frittata  

Contributed by: annemeredith

Salmon and Edamame Salad with Tofu Mayonnaise  

Contributed by: dhanyaka

This pretty pink and green salad can be made from leftover cooked salmon or canned salmon. Serve it

Salmon Cream Cheese quiche  

Contributed by: rennerroby

http://paperalaarte.typepad.com/but_weight_i_can_eat_it/2008/08/salmon-cream-cheese-quiche.html

Salmon Croquets  

Contributed by: haleykern

Salmon Quiche  

Contributed by: mabonh

Definitely for salmon lovers.

Salmon with Spicy Cucumber-Pineapple Salsa   

Contributed by: hershell99

Salmon Zucchini Fritters  

Contributed by: johnio

Saturday Breakfast  

Contributed by: steph2000grad

Seared Salmon with Avocado, Shrimp, and Mango Salsa  

Contributed by: pkumar

A wonderful dish for brunch.

Shrimp in Curried Coconut Milk  

Contributed by: kimberlyf

Smoked Salmon and Cherry Tomato Bagel weightwatchers   

Contributed by: hungryharry

Smoked Salmon Eggs Benedict  

Contributed by: ricnnl

Impressive for company brunch

Smoked Salmon Fritata  

Contributed by: joejmcnulty

Smoked Salmon Frittata  

Contributed by: sheilamp

phase one recipe

Smoked Salmon Frittata  

Contributed by: wanda22

Phase 1

Smoked Salmon Frittata  

Contributed by: jjbarde

Salty smoked salmon, rich cream cheese, plump tomatoes and zesty red onion bring a wonderful mix of

Smoked Salmon Scramble  

Contributed by: mercedes68

Smoked salmon and smooth cream cheese are a classic pair, but wait until you try them warm and melte

Tuna Salad (Day 1)  

Contributed by: makota31

Tuna Tagine  

Contributed by: mergirlprincess

Whole Grain Bread, Lox and Cream Cheese  

Contributed by: cmackay

quick and tasty breakfast or lunch

WW Tuna Salad Lunch recipe  

Contributed by: nordicfem

Points = 6.25