Meals Matter

Almond Chicken Salad  

Contributed by: mikeandstacie

bagel sandwich  

Contributed by: big_dreamer

ABOUT THE AUTHUR I AM A NI

Bagel with Turkey & Cream Cheese  

Contributed by: annemeredith

Bagel with Turkey & Cream Cheese  

Contributed by: annemeredith

Bratwurst & Grilled Onion Hoagies  

Contributed by: dhanyaka

Breakfast Sausage  

Contributed by: hjwatts

Breakfast Sausage Patties  

Contributed by: dawnmsci

Only 46 Cents per serving!

Breakfast Tatter Tott Casserole  

Contributed by: rspry

Slightly more involved recipe than the original - but still easy and very tasty.

Breakfast Turkey Stack  

Contributed by: christinaf

Quick, homemade turkey patties piled high with juicy tomato and bubbly melted cheese make an irresis

Breakfast turkey Stack  

Contributed by: littlebit6

phase 1 of south beach

Brunch Enchiladas  

Contributed by: clrieck

NET CARBS = 6

Chicken and Dumplings   

Contributed by: ayniang

This is the best tasting comfort food ever and yet it is so simple and easy to make. Make it for you

Chicken and Farfalle with Walnut Sauce  

Contributed by: dhanyaka

Chicken Chili Rellenos Rolls  

Contributed by: skibousn

Moist, spicy, cheesy...and fairly quick! Serve with a bowl of cool pico de gallo and some Spanish ri

Chicken Encilada Quiche Revised  

Contributed by: ricnnl

This is a variation of Sue's recipie I found on this site. I've added my own preferences. Thanks Sue

Chicken Frittata  

Contributed by: clrieck

NET CARBS = 2.5

Chicken Hot Dish  

Contributed by: lisarae

Use up chicken, turkey or Easter Egg left overs

Chicken Parmesan Ring  

Contributed by: bkrl3

Chicken Quesadilla's  

Contributed by: seanjohn

Chicken Salad  

Contributed by: cwredberg

Chicken Scramble  

Contributed by: msamuels63

Chicken Scramble Level II  

Contributed by: tovetsky

3 protein, 2 dairy

Chicken Strata Pie  

Contributed by: holly1294

Chicken with fruit salsa  

Contributed by: stacybrady

1 serving = 4 points

Chicken, Ham, and Cheese Roll-Ups   

Contributed by: hershell99

Chicken-Broccoli Quiche  

Contributed by: clrieck

Chicken-Broccoli Quiche  

Contributed by: clrieck

Low Carb = 2 NET CARBS

Cranberry Turkey Bagel  

Contributed by: stacyw

A great way to use up turkey leftovers!

Crustless "Use it up Quiche"  

Contributed by: clarkrandall

easy end of week left over meal

Egg white omlet  

Contributed by: melisandephedre

An easy to make, low-fat omlet (no cheese!) for one.

Excellent Chicken Quiche  

Contributed by: barneskmj

SOOOOOO easy Breakfast, lunh or dinner!

French Turkey Burgers  

Contributed by: dhanyaka

ginormous cereal bowl-anza  

Contributed by: toobzforyou

Goat Cheese & Spinach Turkey Burgers  

Contributed by: mamaq

My family loves these. You can eat for any meal. Make alot and freeze.

Green bean, ham, and cheese frittata  

Contributed by: fairlightday

Yummy and delicious.

Grilled Chicken Salad with a Fresh Strawberry Dressing  

Contributed by: dhanyaka

If fresh, organic strawberries are not available, use organic frozen ones. If you don't have almond

Healthy overnight brunch casserole  

Contributed by: toobsassie

Home-Style Country Sausage  

Contributed by: bluther

Sausage taste but with reduced calories and fat. Save 1/2 cup cooked brown rice from a dinner meal t

Italian Chicken and Rice  

Contributed by: dchief94

Lean country-style breakfast sausage  

Contributed by: charyl65

Dietitian's tip: For a milder flavor, use 1 teaspoon rosemary instead of the sage, black pepper and

Lemon Garlic Kabobs  

Contributed by: dhanyaka

Leslie's Chicken Pasta Salad  

Contributed by: lesardoin

Mandarin Almond Chicken Bites  

Contributed by: chrisdyana

Great brunch idea

Mexican Lasagna   

Contributed by: dhanyaka

It's Cinco de Mayo, which means it's time for a fiesta! There's no reason to skip the party this yea

Monte Christos  

Contributed by: MJLachica

Recipe Summary Difficulty: Easy Prep Time: 10 minutes Cook Time: 10 minutes Yield: 4 servings

monte cristo casserole  

Contributed by: debhamann

Monte Cristo Sandwiches  

Contributed by: susang1704

Everyone loves these!

Monte Cristos with Raspberry Yogurt Dip  

Contributed by: kathlyn3739

Classic Monte Cristos are updated for two with waffles sauteed until golden brown and layered with c

Moroccan Roasted Chicken  

Contributed by: keniagarcia

medium

oats  

Contributed by: laughingfamily

did this work?