Meals Matter

Acapulco Cafe Olé  

Contributed by: cclio333

A mild morning beverage.

Almond Friuit Smoothies  

Contributed by: mylovebugs

Quick Breakfast

Apricot Smoothie  

Contributed by: lmolinario

A tangy and refreshing smoothie.

Apricot Smoothie  

Contributed by: shimmeringgrace

Canned apricot halves blend with yogurt in a refreshing smoothie.

Ashley's Breakfast Smoothie  

Contributed by: scashtabor

Bagel w/ Spread and Milk  

Contributed by: rtidquist

Banana and Kiwi Smoothie  

Contributed by: mmmmgood

When what we really want for breakfast is cookies, sometimes we double the maple syrup in this recip

Banana Breakfast Shake  

Contributed by: stacybrady

Banana Chocolate Lassi - South Beach Diet Phase 2 3  

Contributed by: ljville

Banana Frappe  

Contributed by: watermelongirl

Banana Milkshake  

Contributed by: auralpleasures

Banana Nut Smoothie  

Contributed by: siffcook

Banana Smoothie  

Contributed by: ikat

Banana Smoothie  

Contributed by: nlewe31

Banana Smoothie  

Contributed by: ljk_mu

Banana Soy Smoothie  

Contributed by: dbaize

This a very quick smoothie that is good for breakfast or as a snack. In addition to soy isoflavones

Banana Strawberry Smoothie  

Contributed by: rrscha

A wonderful replacement for breakfast or lunch if you are in a hurry

Banana-Berry Smoothie  

Contributed by: dhanyaka

This basic smoothie is a good way to use silken tofu. It is loaded with potassium and antioxidants.

Banana-Bran Smoothie  

Contributed by: sumkno

Banana-Orange Sunrise   

Contributed by: rrscha22

Colorful, fruity layers resemble a beautiful sunrise in this easy-to-make cranberry and orange-banan

Banana-Orange Sunrise   

Contributed by: rrscha22

Colorful, fruity layers resemble a beautiful sunrise in this easy-to-make cranberry and orange-banan

Banana-Peanut Butter Flip Milk  

Contributed by: danigirl

Basic Protein Shake  

Contributed by: shellyk224

Easy meal replacement for breakfast. High Protein (54g) 340 calories.

Berry Blast Smoothie  

Contributed by: stacybrady

Berry Protein Smoothie Recipe  

Contributed by: cbw_stw

Great Morning Shake.

Berry Smoothie  

Contributed by: heidilynb

Phase 1

Berry Smoothie  

Contributed by: lis8283

Quick breakfast or great for a snack.

Berry-Nut Smoothie  

Contributed by: mlnrich

Fruity and unbelievably delicious!

BEST Strawberry Smoothie EVER  

Contributed by: rrscha

Easy to make smoothie for a quick breakfast

Blackberry Banana Breakfast Smoothies - South Beach Diet Phase 2 3  

Contributed by: ljville

If berries are tart, add a sweetener.

Blimey Limey(R) from Tropical Smoothie(R)  

Contributed by: scholarwhirl101

Fruit juice & ice slushie

Blueberry Breeze Smoothie  

Contributed by: picocailin

Quick and delicious smoothie that takes minimal preparation

Blueberry-Banana Batido  

Contributed by: dhanyaka

Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Flori

Breakfast 1  

Contributed by: kshaw42

Do it

Breakfast Fruit Shake  

Contributed by: watermelongirl

Breakfast Fruit Smoothie  

Contributed by: siffcook

Breakfast on the Go! Smoothie  

Contributed by: adlynnja

This is very easy and tastes delicious. It has all the nutrients needed for a healthy breakfast wit

Breakfast Shake  

Contributed by: Lila

In a hurry? How about making a meal in a glass?

Breakfast Smoothie  

Contributed by: Sirdog1

Slim Fast French Vanilla with 1 1/3 cups skim milk, 5 frozen unsweetened strawberries & 1 small bana

Breakfast Smoothie  

Contributed by: cfleury40

Berry Smoothie

Cafe au Lait  

Contributed by: Nawelly

Cantaloupe Smoothie  

Contributed by: dhanyaka

This is a filling, nutritious smoothie loaded with calcium, potassium and beta carotene.

Cereal  

Contributed by: carricke

Cherry Almond Smoothie  

Contributed by: krisser

Almond milk, creamy almond butter, sweet cherries and a touch of honey provide both carbohydrates an

Cherry-Vanilla Breakfast Smoothie  

Contributed by: krisser

A quick smoothie recipe for days when you don't have time to make breakfast.

Chocolate Peanut Butter Breakfast Smoothie   

Contributed by: rokautz

This breakfast smoothie has protein provided by skim milk or soy milk, potassium provided by the ban

Chocolate-Peanut Butter Smoothie  

Contributed by: rrscha

A delicious, smooth beverage without ice-cream

Christmas Eve Shortcut Cinnamon Buns  

Contributed by: willi1617

Coconut Lo Carb Breakfast Shake   

Contributed by: hugmug99

Coffee Protien Shake  

Contributed by: nellybelly_anne

Easy to make "good for you" Breakfast