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Asian Tangerine Scallops
Contributed by: kddka
Asian Tuna
Contributed by: scrandall1173
Tuna is a perfect fish to serve with Asian spices. This dish is a great complement of flavors. It is
Asian-spiced Salmon with Braised Bok Choy
Contributed by: scrandall1173
Balsamic-Glazed Trout with Chinese Noodles
Contributed by: slangner
This is a very healthy, but very tasty dish!
BANGKOK FISH AND BROCCOLI-CARROT SLAW
Contributed by: patcook
This healthy entree is colorful and delicious.
Broiled Salmon with Miso Glaze
Contributed by: dhanyaka
Shopping Tip: Miso paste, mirin and tamari are available in health-food stores and Asian markets.
China Grill BBQ Salmon
Contributed by: ljville
Crab Rangoon
Contributed by: memrn1
Egg Foo Young
Contributed by: rswanson
Serve with rice for a hardy meal. Can be made with left over meat. Taste excellent!
fish fingers
Contributed by: ani
fishy
Fish Kabab
Contributed by: chaz8993
Indian Fish Dish
Fish Masala
Contributed by: chaz8993
Indian Fish Dish
Ginger Tilapia
Contributed by: beckettsp
Easy to make baked fish for simple, healthy dinner.
Grill-Steamed Striped Bass with Ginger and Scallions
Contributed by: jugreer
Steamed fish in foil packets on the grill. Low calorie and low fat.
Grilled Fish
Contributed by: ljville
Make-Ahead Freezer Meal!
Indochine Shrimp and Chicken
Contributed by: sjpm1031
Japanese Style Barbecue
Contributed by: ntanner
Malaysian Fish Curry
Contributed by: saranielsen
Quick and Easy... Excellent for freezing, can be frozen for up to 2 months.
MANDARIN ORANGE SEAFOOD
Contributed by: itsredcandy
Quick & Healthy Low-fat, Carb Conscious Cooking, ScaleDown Publishing, Inc., © by Brenda J. Ponichte
Miso Cod with Buttered Mushrooms
Contributed by: ljville
The cod gets tastier as it marinates, so make it ahead and refrigerate for up to 2 days before grill
Miso Marinated Cod with Fava Beans - South Beach Diet Phase 1 2 3
Contributed by: ljville
One-pot Shrimp Steamers
Contributed by: marie1
Orange Roughy in Scallion and Ginger Sauce
Contributed by: kagorlando
low carb
Plum-Wasabi Tuna
Contributed by: bbelcher
Red-Fried Fish
Contributed by: tiffluu
Make sure the oil is the right temperature and of sufficient depth before you start frying and this
Salmon with Wasabi Sauce & Baby Bok Choy
Contributed by: tscholes
Sesame-Crusted Catfish With Creamy Salsas
Contributed by: beckbeck
Tilapia, orange roughy, cod, or any other mild white-fleshed fish also works well in this simple din
Steamed Fish Ginger Scallion
Contributed by: wynnemun
Steamed Fish with Green Onions and Ginger
Contributed by: akiryu
Very tasty and easy to make. Great for dinner or lunch. Light on the stomach and healthy at the same
Thai tuna and kumara tart
Contributed by: ckerle
have only made this by chance ...but thoroughly enjoyed it and it has now become a family staple
Tuna with Ponzu Sauce
Contributed by: kimellis
Beautiful seared Tuna with sweet & sour Japanese Sauce