Meals Matter - Appetizers - Low Sodium

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Contributed by: Hilary

Perfect for snacking or as a dessert topping.

Contributed by: acarolwilson

This a very refreshing salad that has a lot of taste and texture. The yogurt dressing makes it low-

Contributed by: FoxyLady

Fried Eggplant with Yogurt

Contributed by: stacyw

This vegetable-stuffed version uses fat-free cream cheese and sweet peppers to cut calories without

Contributed by: DCC

A great spread that is easy to make.

Contributed by: nalcornbuntzen

Try this dip with carrots, broccoli, cauliflower, jicama, or any other raw vegetable.

Contributed by: LTeifel

This makes a delicious low fat snack or dessert.

Contributed by: cawalnut

The names says it all - this is a savory, potato cake with walnuts - the perfect appetizer to serve

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