Asparagus Salad with Carrots and Shiitake Mushrooms  

Contributed by: sbogert

With a chinese-inspired dressing, this colorful dish is great as an appetizer or as a side dish.

Cucumber and Tomato Tangy Yogurt Salad  

Contributed by: acarolwilson

This a very refreshing salad that has a lot of taste and texture. The yogurt dressing makes it low-

Curry Yogurt Dip  

Contributed by: KarenJoyce

Garden Quesadillas  

Contributed by: stacyw

This vegetable-stuffed version uses fat-free cream cheese and sweet peppers to cut calories without

Mini Frittatas  

Contributed by: chelseamarie

Serve these mini fritattas with a fresh fruit salad and your tummy will be thankful.

Peach Melba  

Contributed by: LTeifel

This makes a delicious low fat snack or dessert.

Rainbow Pizza  

Contributed by: pixystix408

Top english muffins with veggies and cheese for a healthy and colorful pizza!

Sun-Dried Tomato Dip  

Contributed by: jeep6

Tomato and White Bean Bruschetta on a Grilled Baguette  

Contributed by: tomatowellness

Start your meal off right with this uber-healthy take on bruschetta. Save time, but don't skimp on n

Tomato-Bean Salad Supreme  

Contributed by: gelibeli8