Meals Matter

Almond Hummus  

Contributed by: firewind

If you don't like the taste of tahini, you may like this better than traditional hummus.

Awsome homeade salsa dip  

Contributed by: aschuelke

SO good - must try it - a hit at parties!

Baja Dip  

Contributed by: cobaltblue0317

Baked Taco Dip  

Contributed by: simple_chef

Barbecue Beans  

Contributed by: imsams

Here is a recipe for Barbecue Beans that I invented so I wouldn't need store bought beans for my Cal

Barley Salad  

Contributed by: dhanyaka

This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle

Bean Dip  

Contributed by: whiteheadfamily

Bean Dip  

Contributed by: greenetatermama

Everyone's favorite bean dip

Black Bean and chicken quesadillas  

Contributed by: supafitch

Black Bean and Corn Quesadillas  

Contributed by: jbaumgartner

Easy to make quesadillas, great for a quick dinner.

Black Bean and Smoked Tofu Wraps, Chili Mayonnaise  

Contributed by: dhanyaka

Barbecue-flavored smoked pressed tofu is pressed into action here for a truly satisfying sandwich.

Black Bean Salad  

Contributed by: ericandmandykelley

Black Bean Salsa  

Contributed by: saralynn099

Black-Eyed Pea Salad  

Contributed by: tscholes

Broccoli Tofu Burrito  

Contributed by: dhanyaka

Brown Bean Salad  

Contributed by: circleseven

Brown beans are a smaller variety of the fava bean, sometimes called "ful". They are used in a class

Bruschetta Cannellini  

Contributed by: abigail7498

Bulger and Chickpeas with lemon vinaigrette  

Contributed by: iluverin

great side dish or wrapped in a whole grain pita for lunch

Butternut Squash and Chickpea Tahine  

Contributed by: lmsknb1

Very easy to prepare.

Cannelini Bean and Tomato Crostini  

Contributed by: ljville

For Phase 1, substitute cucumber slices for the baguette.

Cannellini with Olive Oil & Parsley  

Contributed by: dhanyaka

Cashew Chicken and Broccoli Salad  

Contributed by: mac34

Delicious and filling salad, great for lunch.

Chicken Tortilla Soup  

Contributed by: s2boys

Hearty Soup! (Great leftover)

Chipotle Hummus  

Contributed by: derekchandler

Chocolate Truffels - ram  

Contributed by: rebelita80

Corn & Black Bean Salsa  

Contributed by: willeneg

Yummy & healthy!

Cowboy Caviar  

Contributed by: eabaldwin02

Crockpot Black Bean Soup  

Contributed by: rhartford

Edamame "Hummus"  

Contributed by: jboudevin

Edamame Dip   

Contributed by: s2boys

Easy to make Dip

French Lentil Salad  

Contributed by: bross00

A delicious and healthy salad topper

Good-for-You Pumpkin Rice  

Contributed by: kittychic2

A unique version of a yummy side dish, that is similar to a dessert, but hearty and healthy enough f

Grecian Marinated Chickpeas  

Contributed by: dhanyaka

Hot Chicken Mexican Dip  

Contributed by: jaschmidt

Easy and delicious hot dip! Just get out the taco or tortia chips!!

Hot Chili Cheese Dip  

Contributed by: jenifl0w3r

Hummus  

Contributed by: suzgrif

Hummus   

Contributed by: creamcheese5

Italian Bean Dip  

Contributed by: whiteheadfamily

Italian Spread  

Contributed by: stephest39

White bean spread--snack, appetizer.

Jose's Bean Dip   

Contributed by: jensspark

Layered Bean Dip  

Contributed by: lesardoin

Layered Taco Salad  

Contributed by: gelibeli8

Lentil and Brown Rice Soup  

Contributed by: lupaofpack

Easy and healthy soup

Lentil Pate'  

Contributed by: dhanyaka

Lighter Layered Mexican Dip  

Contributed by: khinny

Lighter version of the traditional Mexican Dip

Mini Peanut Butter Sandwiches  

Contributed by: spanishrecipes

Non-cook recipe

Navy Bean Soup  

Contributed by: kaylam

Fresh lemon juice, rosemary, and lots of parsley add plenty of spirit and flavour to this nourishing

No-Crabs-Allowed Cakes  

Contributed by: ssspratling

A delicious and nutritious vegetarian version of the classic crab cake.

nutola  

Contributed by: mmurdock

Very Good

Peanut Krispies - ram  

Contributed by: rebelita80