Meals Matter

"Beary-Berry" Banana Split  

Contributed by: robinm

Creative fun breakfast for kids.

3 Min Breakfast Burritto  

Contributed by: ssurick

The quickest breakfast I can make and eat. Great for eating on the run and the amount of protein is

3 Minute Brand Quick Grits  

Contributed by: mcconjd

4 Fruit Salad  

Contributed by: pink25

This works with a lot of different fruits. Just Use what is in your fridge

5-Second Breakfast  

Contributed by: russmcphee

6 Week Muffins  

Contributed by: alh62278

Bran muffins even kids like!

All-Bran Muffins  

Contributed by: mjansen

Great fiber!

Alphabet & Bean Salad  

Contributed by: dhanyaka

Amish Baked Oatmeal  

Contributed by: thehollisters

A variation to plain old oatmeal.

Apple and Oat Bran Muffins  

Contributed by: candi_abby

Apple and Pecan Turnovers  

Contributed by: mcart3r@gmail.com

apple bake  

Contributed by: tespriggs

Apple Blueberry Pancakes  

Contributed by: tiffanytaylor28269

You and your children will love this healthy "comfort" food.

Apple Cider Syrup Waffle Topping  

Contributed by: dhanyaka

Apple Cinnamon French Toast  

Contributed by: marenjones

Apple Cinnamon w/Maple Syrup  

Contributed by: scholarwhirl101

Easy to make breakfast side.

Apple Coffee Cake  

Contributed by: mgratiot

A low-fat breakfast treat!

Apple Crisp   

Contributed by: creamcheese5

Apple Lemon Syrup  

Contributed by: marenjones

Apple Muffins  

Contributed by: ksalyers

Apple Muffins  

Contributed by: naturelover010

A great breakfast item.

Apple Oat-Bran Muffins  

Contributed by: dhanyaka

Commercially baked muffins have become as large as small birthday cakes and loaded with calories and

Apple Oatmeal Pancakes  

Contributed by: kiwilime

Thick and delicious! For a great topping, try equal parts maple syrup and vanilla lowfat yogurt!

apple salad  

Contributed by: mommybrain

Good for breakfast or light lunch served with a good cheese, or in smaller potions as a side or low

Apple Sausage Pancakes  

Contributed by: bluther

Apple Walnut Oatmeal  

Contributed by: megysu88

Apple-Banana Oatmeal  

Contributed by: bluther

Quick and easy breakfast packed with warmth and nutrients.

Applesauce Bran Cereal Muffins  

Contributed by: Lizzie

Applesauce Pancakes  

Contributed by: evanna1

Quick, Healthy and yummy for children

Applesauce Pancakes  

Contributed by: marenjones

Apricot Smoothie  

Contributed by: lmolinario

A tangy and refreshing smoothie.

Apricot Smoothie  

Contributed by: shimmeringgrace

Canned apricot halves blend with yogurt in a refreshing smoothie.

Artichoke Heart and Soybean Soup  

Contributed by: dhanyaka

This is an easy soup based on canned soybeans and canned or bottled artichoke hearts. Excellent vari

Asparagus Frittata  

Contributed by: lmsknb1

An interesting (and delicious) way to get your vegetables.

Aunt Jemima maple syrup  

Contributed by: dingdong2

Easy to make and is wonderful!

Avacado Toast  

Contributed by: lueg85

A trio of health-fat sources( avacado, olive oil, and flax) make for a satisfying start to your day

Bacon and cheese omelette  

Contributed by: tiredmoms

I serve these with hash browns or toast.

Bacon and Egg Sandwich  

Contributed by: rawsonsj

quick breakfast sandwich

Bacon, Egg & Cheese Toaster  

Contributed by: mamakass

bagel sandwich  

Contributed by: big_dreamer

ABOUT THE AUTHUR I AM A NI

Bagel w/ cream cheese 1/2 large banana  

Contributed by: palmerp

Bagel w/ Spread and Milk  

Contributed by: rtidquist

Bagles and Cream Cheese  

Contributed by: tiffanytaylor28269

I know, no brainer, but this way is healthier than already prepared spread.

Baked Apples on a Diet  

Contributed by: naturelover010

A great breakfast meal on a cold morning.

Baked Eggs  

Contributed by: watermelongirl

No-Fuss Breakfast Idea

Baked Eggs and Mushrooms in Ham Crisps  

Contributed by: ntanner

Baked Eggs and Toast  

Contributed by: jenwigant

Baked french toast  

Contributed by: stacybrady

1 serving = 6 points on WW

Baked French Toast with Orange-Berry Sauce  

Contributed by: melissas

The french toast is cooked in the oven meaning less time standing over the stove and more time relax

Baked Ham Omlete  

Contributed by: KathyRW

If you want to make this without meat, increase the vegetables and leave out the ham.