Meals Matter - American - Mediterranean & Mid-Eastern - Simple (6 or less ingredients) Recipes

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Contributed by: dhanyaka

This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle

Contributed by: kaylalavaser

fast only 4 ingrediants

Contributed by: hollybeth

Yummy for all occasions, and can be served as a appetizer on cut French bread.

Contributed by: siung99

Nutritious, delicious and satisfying breakfast which prevents heart attacks and clogging of the arte

Contributed by: ghleach

Contributed by: LindaG

This recipe from the Food Channel's weight loss chef. If you are on a diet, measure your portions.

Contributed by: dlicea

Great basic rice pilaf recipe...tastes better than the boxed rice mixes and is just as easy to make.

Contributed by: LindaG

Sourdough starter was called Amish Friendship bread in my area 20 years ago. I have visited in Ami

Contributed by: firewind

I was trying to figure ways to get more greens into my diet and came up with this. I love it!

Contributed by: dice19

Easy to make smoothie that has a great taste.

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