Meals Matter

Artichoke Salad  

Contributed by: urwhatueat

This recipe is similar to the pasta house salad but I have made my own changes to their recipe.

Broccoli-Cheese Pie  

Contributed by: EatingWell

If you want to give this a fancy name, call it a crustless quiche. For a vegetarian version, simply

Cajun Chicken Caesar Salad with Garlic Baguette  

Contributed by: krigz

Cheese and Rice Stuffed Peppers  

Contributed by: kaylalavaser

fast only 4 ingrediants

Chicken with Two-Olive Topping  

Contributed by: scrandall1173

Olives, like olive oil, come in a variety of flavors. They can be salty, slightly bitter, or have a

Chicken, Plum and Red Onion Kebabs  

Contributed by: zchance

Great Grilled Kebab and side dish

Corn & Broccoli Calzones  

Contributed by: EatingWell

These calzones are stuffed with a summery combination of corn and broccoli, but you can use whatever

Crazy Veggie Burritos  

Contributed by: mrpoptart

25 minute vegetarian burritos that actually taste good!

Curried Popcorn   

Contributed by: hollybeth

Eggs "Benefit"  

Contributed by: mmurdock

Ellie's Tomato Salad  

Contributed by: ellieiswonderful

Yummy for all occasions, and can be served as a appetizer on cut French bread.

Heart Healthy Three-Fruit Toast  

Contributed by: siung99

Nutritious, delicious and satisfying breakfast which prevents heart attacks and clogging of the arte

Impossible Spinach Pie  

Contributed by: ghleach

Perfect Microwave Rice  

Contributed by: LindaG

This recipe from the Food Channel's weight loss chef. If you are on a diet, measure your portions.

Rice & Fetta Stuffed Peppers  

Contributed by: sbrogden

So good even kids will eat their veggies without complaints.

Rice Pilaf  

Contributed by: dlicea

Great basic rice pilaf recipe...tastes better than the boxed rice mixes and is just as easy to make.

Spinach Wrap Quick n Easy  

Contributed by: firewind

I was trying to figure ways to get more greens into my diet and came up with this. I love it!

Strawnana Smoothie  

Contributed by: dice19

Easy to make smoothie that has a great taste.

Stuffed Blini  

Contributed by: jdengin

I made up this recipe to try to match the delicious stuffed crepes I tasted at the Grand View Inn on

Tuna Salad  

Contributed by: mmurdock