Meals Matter

BBQ Chicken Sandwich  

Contributed by: otterpond

Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.

Black and Blue Salad  

Contributed by: aerryswynne

I ordered this from the Hospital Menu and was completely impressed!

Blue Cheese Chicken Pita Sandwiches  

Contributed by: elkgrovemom

Since this recipe calls for ready-to-use ingredients, it is great for a quick answer to "what's

Bombay Tuna Salad  

Contributed by: howfam5

Quick and easy to make, no cooking, great for quick summer meal.

Broccoli-Cheese Soup   

Contributed by: elise1432

Looking for a warm winter soup to take away the cold January chill? The following recipe for broccol

Chicken Fajita Salads  

Contributed by: rleikis

Chicken Salad  

Contributed by: runamuk

Chickpea Burgers  

Contributed by: lcrane

Cold Mango Shrimp Burritos  

Contributed by: lisapowers66

For a quick lunch or lite snack, this sweet shrimp burrito will satisfy any hunger. Pair with a he

Debt Burger - ram (picture)  

Contributed by: rebelita80

A man's burger - cheap, hearty, tasty, & messy with a taste of beer.

Fast lunch  

Contributed by: lholm14

Peanut butter sandwhich with a twist.

Fried Rice  

Contributed by: melisandephedre

A ahhhh I"m starving quick meal for the nutritionally concious.

Hamburger Stuffed Rolls  

Contributed by: rleikis

javan's world famous grilled cheese sandwich  

Contributed by: 2soulmates4ever

deliciously cheesy heart attack waiting

Mandy's Famous Chicken Salad Sandwiches  

Contributed by: mandylh

Fantastic and easy

Meatloaf  

Contributed by: lanandavid

Mexi-Dog  

Contributed by: rlc100805

Cheap & quick

Mexi-Dog  

Contributed by: rlc100805

Cheap & quick

mushrooms with egg  

Contributed by: lcrane

Potato Chip Chicken Fingers  

Contributed by: lobotou

Easy to make

QUICK ROAST BEEF LUNCH  

Contributed by: amber24

QUICK WAY TO ENJOY HEALTHY ROAST BEEF LUNCH

Ranch chicken salad sandwich  

Contributed by: andriella

yummy chicken salad , great for lunch

Sausage & Egg Skillet - ram  

Contributed by: rebelita80

Easy, affordable, hearty meal any time of day.

Savory Baked Squash  

Contributed by: lodybean

SOOOO easy and yummy! Prep time takes all of 5 minutes, baking time 1+ hr.

Self Crusting Corn Quiche  

Contributed by: cannz

A quick and easy dinner, also great for lunch.

Shredded Chicken Sandwich  

Contributed by: hoosierchick85

SOLE & VEGGIE DINNER  

Contributed by: amber24

HEALTHY SUPPER AND VERY SATISFYING

Spinach Chicken Wrap  

Contributed by: purelove16

This is super easy and tastes great! They are versatile (can be taken to go) or can be eaten at home

Steak Salad  

Contributed by: sjpm1031

Stuffed Red Peppers  

Contributed by: lis8283

I make this ahead of time for a quick lunch the next day or easy dinner. These also freeze well! I

Submarines for lunch  

Contributed by: favors

Summer Beetroot Soup   

Contributed by: poonzz

A healthy beetroot soup for a laid back summer dinner.

Tempting Tomato Soup  

Contributed by: elise1432

Tuna Melt  

Contributed by: skenison05

Easy to make tuna sandwich!

TUNA PITA LUNCH  

Contributed by: amber24

NICE & EASY TUNA LUNCH WITHOUT THE BORING OLD SANDWICH.

Tuna Salad   

Contributed by: purelove16

Super easy and quick! Perfect for those "on-the-run" meals.

Turkey and White Bean Chili  

Contributed by: elise1432

Turkey Bacon BLT Sandwich by Whole Foods  

Contributed by: scrandall1173

Thanks to one of our readers for sending this wonderful alternative to the classic BLT (bacon, lettu

TURKEY PITA LUNCH  

Contributed by: amber24

QUICK LUNCH

Turkey Tacos  

Contributed by: elise1432

Twice Baked Potatoes  

Contributed by: lis8283

VEGGIE BURGER LUNCH  

Contributed by: amber24

NICE HEALTHY & QUICK LUNCH. YOU'LL NEVER TASTE THAT IT'S NOT BEEF!!

WW Cheese & Veggie Tortilla and Chips  

Contributed by: nordicfem

Tortilla = 6 POINTS

WW Crab Salad Sandwich  

Contributed by: nordicfem

Luncheon Choice - 6 points