Meals Matter

3 Min Breakfast Burritto  

Contributed by: ssurick

The quickest breakfast I can make and eat. Great for eating on the run and the amount of protein is

Apple Cinnamon w/Maple Syrup  

Contributed by: scholarwhirl101

Easy to make breakfast side.

Apple-Banana Oatmeal  

Contributed by: bluther

Quick and easy breakfast packed with warmth and nutrients.

Apricot Smoothie  

Contributed by: shimmeringgrace

Canned apricot halves blend with yogurt in a refreshing smoothie.

Banana  

Contributed by: elise1432

Banana Sub  

Contributed by: norasanford

This came from the days I ran out of bread and used a banana instead!

Banana Yogurt Jump Start  

Contributed by: trather

Easy and quick nutritious breakfast or snack.

Berry Smoothie  

Contributed by: lis8283

Quick breakfast or great for a snack.

boston cream/peanut butter banana split  

Contributed by: jdfhekter

Yummy and easy

BREAKFAST BERRY SMOOTHIE  

Contributed by: amber24

QUICK & HEALTHY

Cereal  

Contributed by: cfleury40

CHEERIOS & BERRY BREAKFAST  

Contributed by: amber24

A NICE CHANGE TO REGULAR CEREAL BREAKFAST

CHEESY FRUITY ENGLISH MUFFIN  

Contributed by: amber24

A NICE WAY TO GET A LITTLE VARIETY AT BREAKFAST

Coconut Lo Carb Breakfast Shake   

Contributed by: hugmug99

Coffee Protien Shake  

Contributed by: nellybelly_anne

Easy to make "good for you" Breakfast

Easy Mini Quiche  

Contributed by: liligirl

Very versatile! You can throw in any vegetables you want for a range of different flavors!

Egg white omlet  

Contributed by: melisandephedre

An easy to make, low-fat omlet (no cheese!) for one.

Emerilized Eggs Benedict  

Contributed by: apries

GOOD MORNING OATMEAL  

Contributed by: amber24

QUICK & FAST HEALTHY BREAKFAST

Ham & Eggs Frittata Biscuits for Two  

Contributed by: kathlyn3739

Fresh herbs enhance the delicate flavors baked in biscuits for two that hold a veggie-packed egg top

HEALTHY EGG BREAKFAST  

Contributed by: amber24

A NICE HEALTHY CHANGE TO THE TYPICAL EGG SANDWICH. ENJOY THIS DIFFERENT, OPEN-FACED EGG SANDWICH WI

Heart Healthy Three-Fruit Toast  

Contributed by: siung99

Nutritious, delicious and satisfying breakfast which prevents heart attacks and clogging of the arte

HIGH FIBRE BREAKFAST  

Contributed by: amber24

EASY TO MAKE HIGH FIBRE BREAKFAST

javan's world famous grilled cheese sandwich  

Contributed by: 2soulmates4ever

deliciously cheesy heart attack waiting

Mango-Strawberry Breakfast Sundae  

Contributed by: irdesigner

Oatmeal and Berries  

Contributed by: mylovebugs

Quick Breakfast

Oatmeal Time!  

Contributed by: lilmama032006

Oatmeal can keep you full

Oatmeal/Whey  

Contributed by: panda66j

Easy oatmeal protein breakfast

pancakes  

Contributed by: maiadawnrc

Peanut-Butter Breakfast Banana Split  

Contributed by: irdesigner

Rice Crispies Cereal (the bestkind)  

Contributed by: pizzadabest5249

A very yummy and fast sweetened cereal!

Sausage & Egg Skillet - ram  

Contributed by: rebelita80

Easy, affordable, hearty meal any time of day.

Sausage Cressent Rolls  

Contributed by: kwalters

A tasty breakfast treat! For quicker and lower fat results I like to use Jimmy Dean's cooked turk

Skillet Breakfast for Two  

Contributed by: LindaG

Boil/bake potatoes a day ahead or use left overs.

Strawberry Soup  

Contributed by: lauria1965

It's a smoothie only in a bowl

Summer Fruit Slushie  

Contributed by: aerochic72194

Easy to make slushie for a quick snack on a hot summer day.

THE NEW PEANUT BUTTER BREAKFAST  

Contributed by: amber24

THE NEW PEANUT BUTTER AND BANANA SANDWICH...BUT BETTER!

Turkey Bacon Melt  

Contributed by: tknelson696

Weight Watchers Low Fat Pancakes  

Contributed by: nordicfem

WW Roast Beef Salad  

Contributed by: nordicfem

Total Points = 6

WW Soup and Yogurt  

Contributed by: nordicfem

Points = 6

WW Turkey Napoleons  

Contributed by: nordicfem

Points = 6.25