Meals Matter

2 Minute Microwave Fudge - ram  

Contributed by: rebelita80

Fast yummy fudge!

3-DAY COCONUT CAKE  

Contributed by: dhanyaka

The recipe that follows calls for "frozen coconut." As many times as I have made this cake, I have y

6 Week Muffins  

Contributed by: alh62278

Bran muffins even kids like!

Abs Diet Trail Mix  

Contributed by: gregpsu95

4 Power Foods

All-Bran Muffins  

Contributed by: mjansen

Great fiber!

Almond Bonbons  

Contributed by: creamcheese5

Alphabet & Bean Salad  

Contributed by: dhanyaka

Ambrosia Mold  

Contributed by: greygrace9398

Anytime Fruit Shake  

Contributed by: KarenJoyce

Fun snack recipe kids can make themselves

Apple Crisp  

Contributed by: slurpeegirl13

Great way to use up bruised or old apples.

Apple Crisp   

Contributed by: creamcheese5

Apple Dillas  

Contributed by: buchananwest

Kids snack

Apple Lemon Sherbet  

Contributed by: buchananwest

Kids Snacks - sugar free

Apple Licious Smoothies  

Contributed by: buchananwest

Kids snacks - sugar free

Apple Oat-Bran Muffins  

Contributed by: dhanyaka

Commercially baked muffins have become as large as small birthday cakes and loaded with calories and

Apple Oat-Bran Muffins  

Contributed by: dhanyaka

Commercially baked muffins have become as large as small birthday cakes and loaded with calories and

Apple Oatmeal Cookies  

Contributed by: dbaize

Apple Tea Cakes  

Contributed by: ericandmandykelley

healthy muffins

Apple-Cheddar Tossed Salad   

Contributed by: creamcheese5

Applesauce  

Contributed by: creamcheese5

Artichoke Heart and Soybean Soup  

Contributed by: dhanyaka

This is an easy soup based on canned soybeans and canned or bottled artichoke hearts. Excellent vari

bagel sandwich  

Contributed by: big_dreamer

ABOUT THE AUTHUR I AM A NI

Bagles and Cream Cheese  

Contributed by: tiffanytaylor28269

I know, no brainer, but this way is healthier than already prepared spread.

Baked Apples  

Contributed by: sya

Makes your entire neighborhood smell delicious!

Baked Cinnamon Apples  

Contributed by: alskx3

Baked Pumpkin Bread  

Contributed by: trina

This is a lower calorie quick bread that is full of flavor.

Banana Bread  

Contributed by: dhanyaka

Native to the Caribbean and Central America, bananas are one of America's favorite fruits. They are

Banana Bread  

Contributed by: mjansen

Good when you have extra bananas that will go bad soon.

Banana Chocolate Chip Cookies  

Contributed by: hipmamaof1

No matter how vigilant you may be about what you eat, it is awfully hard to turn down a chocolate co

Banana Pudding  

Contributed by: usedcow4sale

Banana-Nut Muffins  

Contributed by: mgratiot

Banana-Nut Muffins  

Contributed by: annieodie

Banana-Nut Muffins  

Contributed by: annieodie

Banana-Y Chocolate Freezer Pops  

Contributed by: trina

Combines favorite foods for a fun snack!

Barley Salad  

Contributed by: dhanyaka

This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle

Beach Shrimp  

Contributed by: abanish

Bean Dip  

Contributed by: foodpixie

A great appetizer or snack

big fruit salad  

Contributed by: mayostinks

big fruit salad

Big, Soft, Almost Fat-Free Chocolate Cookies  

Contributed by: hipmamaof1

No matter how vigilant you may be about what you eat, it is awfully hard to turn down a chocolate co

Black Bean and Smoked Tofu Wraps, Chili Mayonnaise  

Contributed by: dhanyaka

Barbecue-flavored smoked pressed tofu is pressed into action here for a truly satisfying sandwich.

Black-Eyed Pea Spread  

Contributed by: dhanyaka

Serve this tasty spread with raw vegetables, wedges of toasted whole wheat pita bread or your favori

Blue Cheese Deviled Eggs  

Contributed by: MMR

I love deviled eggs and I'm always looking for new ways to jazz up the original recipe. These are v

Blueberries with Lemon Cream  

Contributed by: dhanyaka

Blending vanilla yogurt and reduced-fat cream cheese creates a topping that is as virtuous as it is

Blueberries with Lemon Cream  

Contributed by: EatingWell

Blending vanilla yogurt and reduced-fat cream cheese creates a topping that's as virtuous as it is d

Blueberry Bran Muffins  

Contributed by: mgratiot

Blueberry Crunch  

Contributed by: greygrace9398

Blueberry Pie  

Contributed by: dhanyaka

Blueberries have been touted as the food with the most antioxidant potential. Their power comes from

Breakfast Barley  

Contributed by: dhanyaka

This fragrant porridge cooks for about an hour unless you use quick barley. Make a whole batch and e

Breakfast fig & nut cookies  

Contributed by: cfleury40

Great after exercise snack or breakfast cookie

Brownie Fudge Dessert - ram  

Contributed by: rebelita80