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Barley Salad
Contributed by: dhanyaka
This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle
Eggplant Lasagne
Contributed by: ghleach
A friend of mine during our college years in Berkeley made this dish for me and I have been making t
Lentil and Barley Soup
Contributed by: nadalia
Both lentils and barely are low-GI, and each with their distinctive flavors, contribute to make this
Sourdough Starter 
Contributed by: LindaG
Sourdough starter was called Amish Friendship bread in my area 20 years ago. I have visited in Ami
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