Meals Matter

A Quickie Low-Fat Fruit Pie  

Contributed by: mizzengift

This is a wonderful dessert--it's quick, low-fat, and easy. Best of all, everyone loves it!! You c

Anderson's Homemade Ice Cream  

Contributed by: DCC

Apple Lemon Sherbet  

Contributed by: buchananwest

Kids Snacks - sugar free

Apple Streusel Cake  

Contributed by: DCC

An apple a day keeps the doctor away.

Apple Yogurt Coleslaw  

Contributed by: DCC

Green apples and green cabbage - old fashioned, low-fat coleslaw with a yogurty, gourmet twist!

Artichoke Nibbles  

Contributed by: MAB

Baked Beans  

Contributed by: dottie38

wonderful summer side dish or meal, can be vegetarian, children love it, a big family favorite on bo

Black Bean and Corn Salsa Salad  

Contributed by: trina

Blueberries with Lemon Cream  

Contributed by: dhanyaka

Blending vanilla yogurt and reduced-fat cream cheese creates a topping that is as virtuous as it is

Blueberry Cream Cheese Pound Cake  

Contributed by: stacyw

This recipe is so easy and is so good! Great for breakfast with a cup of coffee, or for dessert.

Blueberry Pie  

Contributed by: dhanyaka

Blueberries have been touted as the food with the most antioxidant potential. Their power comes from

Carrot Orange Cake  

Contributed by: DCC

You can also substitute zucchini for the carrots

Catalina Tomato Salad  

Contributed by: bluther

Cheddar Cheese Ball  

Contributed by: DCC

A great holiday appetizer. Make ahead and and bring to the party.<br />

Chicken Salad Deluxe  

Contributed by: DCC

It's a carnival of protein, pasta and delightful tastes and textures!

Chocolate Turtle Cheesecake  

Contributed by: DCC

Caramels and chocolate at their best.

Corn Dip  

Contributed by: Anna1369

A wonderful dip to start your entertaining off with. Something everyone will love.

Cornbread  

Contributed by: dhanyaka

One of the most popular American quick breads, cornbread is traditionally made with milk or buttermi

Crab Spread  

Contributed by: Michele

This is a "must have" at our family get-togethers. Perfect for holiday parties! One of m

Favorite Potato Salad  

Contributed by: DCC

A great potato salad that will satisfy everyone!

Fresh California Tomato-Pineapple Salsa  

Contributed by: DCC

A great addition to grilled fish or cheese quesadillas. It's also a great dip for tortilla chips!

Fresh Strawberry Pie  

Contributed by: trina

Quick, light and refreshing dessert.

Ginger Pear Party Dip  

Contributed by: taig4@mac.com

A spicy fruit and nut dip that is a wonderful party appetizer

Grandma's Party Potatoes  

Contributed by: MMR

The cream cheese and onion dip create a wonderful velvety texture. Make the night before and then p

Granny's Peanut Butter Cookies  

Contributed by: DCC

Creamy and crispy at the same time.

Grilled Tofu Skewers  

Contributed by: DCC

A great way to have Tofu on the grill!

Hearty Party Salsa  

Contributed by: askonovd

If you add a little of this and a little of that you come up with this EASY and delicious salsa!

Jalapeno Red Bean BBQ Burgers   

Contributed by: aprilbenne

A moist, delicious vegetarian alternative to boring frozen veggie burgers. These are easy to make an

Lemon Oatmeal Cookies  

Contributed by: Hilary

Mandarin Cake  

Contributed by: DCC

This cake is a cool treat in the summer because the cake is refrigerated.

Mother's Hot Chicken Salad  

Contributed by: kathleenmyers

This dish is great hot or cold. I use low fat or fat-free mayonnaise/salad dressing, low fat cheese

No Bake Taco Dip  

Contributed by: Dragonlady

Chilled dip for Tortilla chips. Great at parties!

Non-Fat Banana Bread  

Contributed by: DCC

Peppermint Party Punch  

Contributed by: Michele

Good all year round. Have a "Christmas in July" party!

Seven-Layer Salad  

Contributed by: dskans

You'll be amazed at this great potluck salad.

Shredded BBQ Chicken  

Contributed by: rkcoll

Spinach Mushroom Salad  

Contributed by: MMR

Need to plan ahead - salad needs to chill for 30 minutes. Nice, tangy dressing!

Summer Salad  

Contributed by: mkkristen

Fun fruit and jello summer dessert with a graham cracker crust.

Traditional Deviled Eggs  

Contributed by: LindaG