Meals Matter

"Apple Pie in a Glass" Milk  

Contributed by: Michele

A Quickie Low-Fat Fruit Pie  

Contributed by: mizzengift

This is a wonderful dessert--it's quick, low-fat, and easy. Best of all, everyone loves it!! You c

All-American Chili  

Contributed by: cathie

This thick, red chili is fast, easy, comfort food for all American chili lovers.

American Flag Pudding  

Contributed by: Andi1

Simple dessert that is perfect for patriotic occasions.

Anderson's Homemade Ice Cream  

Contributed by: DCC

Apple Lemon Sherbet  

Contributed by: buchananwest

Kids Snacks - sugar free

Apple Yogurt Coleslaw  

Contributed by: DCC

Green apples and green cabbage - old fashioned, low-fat coleslaw with a yogurty, gourmet twist!

Baked Beans  

Contributed by: dottie38

wonderful summer side dish or meal, can be vegetarian, children love it, a big family favorite on bo

BBQ Chicken with "Almost Fried" Green Tomatoes  

Contributed by: lmsknb1

Delicious!

BBQ green beans  

Contributed by: littlecook2005

This recipe is my mothers favorite bean recipe.

Blueberries with Lemon Cream  

Contributed by: dhanyaka

Blending vanilla yogurt and reduced-fat cream cheese creates a topping that is as virtuous as it is

Blueberry Pie  

Contributed by: dhanyaka

Blueberries have been touted as the food with the most antioxidant potential. Their power comes from

Chicken Salad Deluxe  

Contributed by: DCC

It's a carnival of protein, pasta and delightful tastes and textures!

Corn Dip  

Contributed by: Anna1369

A wonderful dip to start your entertaining off with. Something everyone will love.

Cornbread  

Contributed by: dhanyaka

One of the most popular American quick breads, cornbread is traditionally made with milk or buttermi

Cornbread  

Contributed by: alboss

When my roommate went to college in 1978, his mom sent him with a binder full of photocopies from he

Easy White Sauce Enchiladas  

Contributed by: sdotson

Quick, Easy and not too spicy for the kids!!

Favorite Potato Salad  

Contributed by: DCC

A great potato salad that will satisfy everyone!

FISH IN A POND  

Contributed by: caproviders

Fourth of July Float  

Contributed by: dccoakland

Ginger Pear Party Dip  

Contributed by: taig4@mac.com

A spicy fruit and nut dip that is a wonderful party appetizer

Gourmet Veggie Burgers  

Contributed by: hulaheather

Delectable veggie burgers at your finger tips in thirty minutes or less ...you won't miss the meat!

Hearty Party Salsa  

Contributed by: askonovd

If you add a little of this and a little of that you come up with this EASY and delicious salsa!

Hip Huevos with Avocado Salsa  

Contributed by: cfowler

A quick, healthy vegetarian dish with tastes to please the whole gang!

Ice Pop Pudding  

Contributed by: Annamia

A simple way to make homemade popsicles.

Mother's Hot Chicken Salad  

Contributed by: kathleenmyers

This dish is great hot or cold. I use low fat or fat-free mayonnaise/salad dressing, low fat cheese

Nieman Marcus Cookie Recipe  

Contributed by: Janis

No Bake Taco Dip  

Contributed by: Dragonlady

Chilled dip for Tortilla chips. Great at parties!

Peppermint Party Punch  

Contributed by: Michele

Good all year round. Have a "Christmas in July" party!

Pigs in a Blanket  

Contributed by: dietrichfour

Simple...and kids love them!

Pineapple & Coconut Shake  

Contributed by: jeep6

Take an island gettaway this afternoon!

Pineapple Soda  

Contributed by: jeep6

Give your afternoon a Hawaiian twist with this cool drink.

Red, White and Blue Strawberry Shortcake  

Contributed by: Andrea1

Wonderful Fourth of July dessert. Quick and easy to prepare. Add your own creative touch!

Shredded BBQ Chicken  

Contributed by: rkcoll

Strawberry Jell-O Salad  

Contributed by: Helenvel0959

This is amazing taste. Kids frendly.