Meals Matter

Simmered Black Beans  

Contributed by: trina

This is very easy to make and has a wonderful sweet flavor. Try these beans with feta cheese crumble

Skillet Chili  

Contributed by: DCC

Skillet Pasta Roma  

Contributed by: DCC

A great one-pan meal that can be ready in 45 minutes.

Slow Cooker Corn Chowder  

Contributed by: mkkristen

Homemade chowder...especially delicious during the winter months.

Smilin' Muffins  

Contributed by: grandmomnut

Easy snack: Nutritious AND appealing to children!

Smoked Mozzarella and Veggie-Stuffed Pizza  

Contributed by: ardfamily

Smoked Salmon and New Potato Salad with Green Beans  

Contributed by: stacyw

Soba with Marinated Beef and Tomatoes  

Contributed by: Lynda

Soft Roasted Winter Vegetables with Herbs  

Contributed by: bluther

Loaded with phytochemicals, this vegetable medley makes a terrific accompaniment to seafood or chick

Soft tacos with southwestern vegetables  

Contributed by: dymaxium

From MayoClinic.com: These meatless soft tacos are stuffed with sauteed vegetables and topped with

Southwest White Chili  

Contributed by: MMM

Southwestern Black Bean Cakes with Guacamole  

Contributed by: stacyw

Terrific "burgers" topped with gucamole for a nutritious entree or appetizer.

Southwestern Chicken  

Contributed by: stacybrady

Southwestern Chicken and Vegetable Wraps  

Contributed by: mbligh

A delicious creamy wrap with sauteed vegetables.

Southwestern Pasta for Two  

Contributed by: burginfamily

Southwestern Soup  

Contributed by: trina

This soup is the perfect combination of fresh ingredients while being warm and hearty. I would pick

Soybean-Lentil-Rice Loaf  

Contributed by: DCC

A healthy protien packed dish that is easy to make.

Spaghetti and Meatballs  

Contributed by: DCC

Here's a dinner that everyone in the family will love.

Spaghetti Puttanescca  

Contributed by: DCC

If you like a little heat with your pasta, you'll love this.

Spaghetti Sauce  

Contributed by: danigirl

To tell the truth, I've never tried to make my own tomato spaghetti sauce - I've always used jar sau

Spaghetti Twist with Spicy Fresh Salsa  

Contributed by: DCC

A refreshing and zesty meal that will excite your palate.

Spaghetti with Arugula, Roasted Peppers & Prosciutto  

Contributed by: EatingWell

The complex flavors of a good Parmesan, such as Reggiano, and a high-quality prosciutto are essentia

Spaghetti with Fresh Corn and Basil  

Contributed by: DCC

The saffron gives this dish beautiful color. A great summer dish with the fresh vegetables.

Spicy Peanut and Spinach Salad  

Contributed by: DCC

A flavor packed salad that your friends and family will love. Serve as starter or as a main dish!!

Spicy Vegetable Pancakes  

Contributed by: bluther

Indian cuisine

Spider's Nest Dip   

Contributed by: kathlyn3739

Spinach Fettuccine with Artichokes  

Contributed by: ladyrebekah67

Spinach Pasta  

Contributed by: bluther

A great mix of spinach, sun-dried tomatoes, and feta cheese mixed with whole wheat pasta.

SPINACH STUFFED GREEN PEPPERS  

Contributed by: kathleengatti

This is a DELICIOUS easy to prepare meal, when you have A LOT of green peppers, as I usually do, fro

Spinasto Pasta  

Contributed by: menuarora

A healthy and delicious pasta dinner that is a complete meal in itself.

Squash & Leek Lasagna  

Contributed by: EatingWell

If lasagna is just a layered noodle casserole, there's no reason to stand on ceremony. Here's a veg

Strawberry Almond Parfait  

Contributed by: calstrawberry

Almond extract and amaretti cookies add something extra to this parfait

Strawberry Colada Smoothie  

Contributed by: calstrawberry

This smoothie has a great mix of ingredients.

Strawberry Spinach Salad  

Contributed by: neyfood

This super easy salad is refreshing and a great start to any meal.

Stuffed Bell Peppers  

Contributed by: bndibean

The peppers work as a bowl to hold all of the yummy filling

Stuffed Green Peppers  

Contributed by: suelake

This may be made a day ahead as it requires additional time.

Stuffed Pita Pizza  

Contributed by: agulino

Always cooking Gourmet with this low fat pizza.

Stuffed Squash with Bulgur and Feta  

Contributed by: Lizzie

This vegetarian dish can be prepared up to a day ahead; fill the squash halves with the cooked bulgu

Summer Black Bean Salad  

Contributed by: LindaG

For a high fiber, healthy diet. Just add some crusty french bread and a glass of iced tea for a simp

Sweet Apricots and Roasted Chicken in Pasta  

Contributed by: DCC

Apricots and chicken make a unique combination. Use pre-cooked, pre-sliced chicken breast to save ti

Sweet Jamaican Chicken  

Contributed by: zebrowm

Unlike spicy hot jerk chicken, this entree has the mild, sweet flavors of coconut, banana and pineap

Swiss Cheese Fondue  

Contributed by: Tammya

Dip bread cubes into this melted cheese sensation.

Tabbouleh Salad  

Contributed by: FoxyLady

Curshed Wheat, Tomanto, parsely salad

Taco Fiesta Chicken Lasagna  

Contributed by: suelake

Good with fresh fruit on the side. Must sit in the fridge for at least 8 hours so make the night be

Taco Pie  

Contributed by: toothshiner

A very easy dish

Taco Salad  

Contributed by: ningwan

Taco Salad  

Contributed by: Halexa99

Quick and easy to prepare. Leftovers can be packed in hot and cold containers for tomorrow's lunch o

Taco Salad  

Contributed by: DCC

Bring a little excitement to the dinner table with this quick and easy taco salad.

Taco Salad  

Contributed by: saj2105

Depending on the type of salsa you use, this salad will vary in heat. To please everyone, make it mi

Taco Skillet  

Contributed by: MMR

Hearty supper for a hungry family