Apple Bagel Sandwich

Contributed By: caproviders
Stacy

This is a simple, satisfying breakfast for those mornings when you want something other than cereal again...

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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Nutrition Content: Good Source of Calcium
High Fiber
Meal Type: Breakfast & Brunch
Snack

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13 ratings
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Ingredients

1/2 Whole wheat bagel (or bagel of your choice)
1 Slice Cheddar cheese
1 Apple (green is better)
A dash of Cinnamon

Preparation

1. Slice the apple so that you make a round apple slice. Next, put the slice of cheese on top of the bagel half. Place the apple slice on top of the cheese and sprinkle some cinnamon on top of the apple.

2. Bake on a cookie sheet in the oven for 5 to 10 minutes at 350 degrees, but watch to make sure you don't burn it. It's done when the cheese starts to melt.

Cook's Notes

Using reduced-fat cheddar will cut down the saturated fat content.

Nutrition Information

Calories: 286 ; Total Fat: 10 g ; Saturated Fat: 6 g ; Carbohydrates: 40 g ; Protein: 11 g ; Calcium: 218 mg ; Fiber: 5 g

Recipe Comments

Commented by: DCC

Sorry you were having troubles with the star ratings, Darlenemorrison. We'll ask our technical services to investigate.

Commented by: heathersosa

So good! I used mini Whole Grain & Cinnamon bagels. Instead of Cheddar cheese, I used Fat Free Cream Cheese. Great for kids snack!

Commented by: glyn

why is the oven tempretures not in gas marks as well as the other setting everyone doesnt have fan or electrice cookers

Commented by: 06azera

This recipe should be made in such a way to cut down on calories and fat-- try using a lite english muffin and anyone of the many tasty light cheddar cheeses out there--- To eat healthy we need to cut down on fat---and this recipe has too many-- 10 grams total and 6 grams saturated-- for a breakfast--- you still have the whole day ahead of you!!

Commented by: darlenemorrison

I made this for lunch for my three little girls today. I used blueberry bagels instead of the whole wheat for a different taste. They liked them. I served them with cut up apple slices. I thoughtt it was okay but more a hit with the kids. I am rating this as a 4, site keeps putting it as a 5.