Meals Matter

Crunchy Spinach Bread Bowl Dip

Contributed By: aarontfan
another recipe website

Ingredients

10 ounces Frozen spinach, thawed

8 ounces Finely chopped water chestnuts

3/4 cup Chopped scallion

1 pkg. Vegetable soup mix

1 1/2 cup Sour cream

1/2 cup Mayonnaise

1 Loaf round sourdough bread; hollowed out, reserving bread pieces

Preparation

Combine all ingredients except bread. Cover and chill overnight. Pour mixture into bread bowl. Serve with reserved bread pieces and raw vegetables.

Cook's Notes

Low calorie mayonnaise used for nutrient information.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin:
Meal Type: Appetizers

Nutrient Information

Calories: 319
Total Fat: 11 g
Saturated Fat: 5 g
Polyunsaturated Fat: 2 g
Carbohydrates: 48 g
Protein: 9 g
Vitamin A: 359 RE
Vitamin C: 11 mg
Calcium: 124 mg
Sodium: 711 mg
Iron: 2 mg
Fiber: 4 g