Contributed By: Michele
Michele
Good to serve for company or just to snack on yourself!
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: More than 10
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Low Fat
Meal Type: Snack
Salads & Dressings
Ingredients
2-1/2 cups Plain yogurt
1 Packet onion soup mix
1 tbsp Minced parsley
1/4 tsp Garlic salt
1 tsp Dill weed
Pinch black pepper
Vegetables of your choice - carrot sticks, celery sticks, green pepper rings, broccoli, zucchini sticks, radishes, etc...
Preparation
Mix ingredients. Best to make dip day before and refrigerate overnight so flavors will blend and dip will thicken slightly.
Cook's Notes
Nutrition Information
Calories: 38
;
Total Fat: 1 g
;
Saturated Fat: 1 g
;
Polyunsaturated Fat: 0 g
;
Carbohydrates: 5 g
;
Protein: 3 g
;
Vitamin A: 843 IU
;
Vitamin C: 1 mg
;
Calcium: 96 mg
;
Sodium: 140 mg
;
Iron: 0 mg
;
Fiber: 0 g