Contributed By: musicislife19 Skinny Weight Watcher Recipes
For a lighter alternative to taco shells you can enjoy these lettuce taco wraps. Add your favorite toppings like low fat cheddar, light sour cream, chives, tomatoes or whatever you like on your tacos. Making your own taco seasoning is a healthier alternative to buying packaged taco seasoning, and uses less sodium, no sugar, no preservatives and no msg. It also saves you money if you are on a budget. If you prefer to use the package seasoning, simply replace it with the spices listed here.
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Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids Love It
Kids can help make it
Meal Type: Lunch
Entree
Appetizers
Ingredients
1 1-3 lbs 99% lean ground turkey
1 tsp Garlic powder
1 tsp Cumin
1 tsp Salt
1 tsp Chili powder
1 tsp Paprika
1/2 tsp Oregano
1/2 Small onion, minced
2 tbsp Bell pepper, minced
3/4 cup Water
1/2 8 oz Can tomato sauce
8 Large lettuce leaves from Iceberg lettuce
Preparation
Brown turkey in a large skillet. When no longer pink add dry seasoning and mix well. Add onion, pepper, water and tomato sauce and cover. Simmer on low for about 20 minutes.
Wash and dry the lettuce. Place meat in the center of leaf and top with tomatoes, cheese and salsa or whatever you prefer. (Toppings extra points)
Cook's Notes
Serving Size: 2 taco wraps • Points: 3 ww pts
Nutrition Information
Calories: 243
;
Total Fat: 11
;
Saturated Fat: 3
;
Calcium: 21
;
Sodium: 1024