Contributed By: dccoakland
Veg Times - December 2002
Colorful, crisp sweet potato chips create a flavorful and low-fat substitute for fried white potato chips.
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: 2 hours
Number of Servings: 4
Special Features: Make Ahead
Vegetarian
Holiday: Thanksgiving
Christmas
Meal Type: Appetizers
Snack
Ingredients
1 tsp Fine-grained sea salt
1 tsp Chili powder
1/2 tsp Ground cumin
1/2 tsp Ground coriander
1/2 tsp Freshly ground black pepper
1/4 tsp Ground cayenne
1 lb Sweet potatoes, scrubbed and peeled if desired
1 tbs Extra virgin olive oil
Preparation
1. Preheat oven to 250F
2. Combine salt and spices in mixing bowl
3. slice sweet potatoes paper-thin and toss lightly with oil. Toss potatoes with spice mixture until evenly coated. Arrange potatoes on wire grates sprayed with nonstick vegetable spray or on baking sheets fitted with parchment paper.
4. Bake for 2 hours, then turn off oven and let potatoes dry for 2 more hours or overnight. alternately, dehydrate sweet potato slices in dehydrator according to manufacturers directions.
Cook's Notes
Nutrition Information
Calories: 110
;
Total Fat: 3.5g
;
Saturated Fat: 0g
;
Carbohydrates: 18g
;
Protein: 1g
;
Sodium: 590mg
;
Fiber: 3g