Meal Planning Tools

Mealtime should be a time to sit down and enjoy eating a meal. Taking time with some basic meal planning tools to plan and prepare your meals will help you eat healthy meals. Meals prepared at home usually have a greater variety of nutrient-rich foods from all of the food groups compared to foods eaten away from home. And, think of how much money you can save by not eating convenience or restaurant food as often. Meals Matter Meal Planning Tools can help you incorporate your own personal preferences around taste or cultural and family traditions.

Healthy meals can be prepared in a short amount of time if you’re organized with some simple meal planning tools. Our meal planning tools -- My Meal Planner, My Cookbook, My Pantry and My Shopping List -- are designed to make healthy meal planning easier for you and your family!

Meal Planner

Plan and organize your daily meals, which will save you time and help you balance your health choice choices over the course of each week.

Pantry

A well-stocked pantry makes it easy to create quick healthy meals in a hurry because you'll have healthy food choices on hand. Our pantry tool will get you started and help you create shopping lists quickly.

Shopping List

Create your healthy shopping list to make your next grocery store trip more efficient. A healthy shopping list saves you time and helps limit impulse buys and overspending on extras.

Cookbook

Create your own cookbook to save and organize your favorite recipes. Create one or more cookbooks to reflect your different cooking needs such as quick healthy meals and your favorite holiday recipes!