Tuesday, May 13, 2008
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Meal Planner
Healthy meals can be prepared in a short amount of time if you’re organized. The Meal Planner helps you balance your diet over the course of each week.
Planning meals ahead helps you:
  • Have healthy food on hand
  • Make fewer trips to the grocery store
  • Eat less high-calorie, take-out meals
  • Increase the variety of foods you eat each week
Log in to plan your meals today.
Example of the Meal Planner
Plan for Healthy Eating
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Example of the Meal Planner