Wednesday, May 14, 2008

Recipes & Meal Ideas
 
Fennel & Chicken Flatbread Here's an easy, new take on pizza: pita rounds that hold a fennel and chicken saute and that are then baked until the cheesy topping melts.

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New Preschool Health Feature En Español

¿Como criar hijos que se alimenten sanamente?
Alimentar a niños pequeños puede ser un verdadero reto para los padres.
En esta sección nueva le ayudamos con consejos fáciles para que la alimentación sana sea cosa de niños
Nutrition & Health
Meal Planning
 
Most Recent Recipes
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Pancakes (with Sweet Potato)
Super Stuffed Yams
Pancakes (with Sweet Potato)
 Test Your Knowlege
Chocolate milk is an ideal sports drink.
True
False
Nutririon Note
Avocados are a "functional food" because they provide health benefits beyond basic nutrition. One-fifth of a medium avocado has 55 calories and provides beneficial phytochemicals such as glutathione, beta-sitosterol, and lutein. Phytochemicals are thought to help prevent many chronic diseases. So, work avocados into your family's meals and snack times.